Teach Children Meditation Campaign

Teach Children Meditation Campaign This page is dedicated to sharing good practice, useful articles, and links to our teaching program for adults and children to share meditation.

We work with all, but specialise in trauma experienced or neurodivergence. We believe that children will thrive if we teach them mindful life skills - wherever and whoever they are. We started teaching this nearly 20 years ago and our work has confirmed time and again that children and teens benefit from learning meditation. It reduces their stress and improves mental health and wellbeing. We enco

urage a heart-centered, practical approach to teaching kids - no set meditation scripts but empowering adults to trust the heart-to-heart connection and deliver mindful activities that meet children where they are at. Accomodating their needs, attention span, interests and energy. We hope you can join us - we have taught thousands of people to help their kids for personal or professional reasons (which is why we call them peace pioneers!)

Please ask a question or encourage people to find out more/learn how to teach mindful skills. We share our services but also good practice, tips/ideas and explain how meditation helps - all of us. Our aim is to inspire all! Campaign Objectives

To share best practise of meditation that can help children feel more peaceful. To encourage the use of simple methods that can help both adult and children connect in a heartfelt way. To encourage all to raise awareness of the benefits of meditation for children. To empower parents, teachers, carers and anyone who has or is working with children with knowledge and practical tips on how to relax and 'be' in each other's company. To raise awareness of how meditation can help children with SEN - particularly those have been diagnosed with Autism, ADHD/ADD. To raise awareness of how meditation can support children and their families if fostered/adopted/experienced trauma. To avoid jargon and ego statements - encouraging all to try as this is not 'rocket science' - it is as natural as breathing. To encourage regular, practical ways to meditate for adults and children. To discourage the myth that meditation is only about Oms and the lotus position. It is so much more.



[Fair Use Notice ~ Some photos may contain copyrighted (C) material the use of which has not always been specifically authorized by the copyright owner. Such material is made available for educational purposes, to advance understanding of meditation, mindfulness, the universe, healing, peace, love etc. It is believed that this constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 107 of the US Copyright Law. This material is distributed without profit. The information is distributed FOR EDUCATIONAL PURPOSES ONLY.]

02/09/2026

An interesting revelation I had that I wanted to share with you

See booking link All things meditation ( all ages )
02/09/2026

See booking link All things meditation ( all ages )

01/09/2026

This... is an easy to reset meditation tool... (Especially if you are having a stressy day)

27/08/2026

Choosing an easy place to meditate where you get peace!

24/08/2026

Can help with the ? Yes and no. I'll share a top tip if sleep's an issue ( reposting as caption issues 🤪

24/08/2026

Can help? Yes. And no.

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Edinburgh

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