Perception Architecture

08/03/2021

4x4x48 - 4miles every 4hours for 48 hours.
Just finished the final midnight run with the fastest pace and longest distance in the 12th round! Unreal what a finish line can do for neurotransmitters! The body and mind are awesome. Thanks so much for the inspiration

28/02/2021

Here’s what a bench made from scaffold board and CLS looks like.
There’ll be nay splinters in anyone’s buttocks with the hours of sanding that went into this one.

Also we’re today at 11amGMT. Drop by if you want to try it - good for body, good for mind, and anyone can do it. It’s dead simple. Go to the PayPal link in bio to get the zoom meet deets.

Big Sunday hugs ♥️ @ Leith Links

21/02/2021

17/02/2021

https://www.youtube.com/watch?v=l0K_aYWvs3E
The classic Mana breathing 6 round mixed breathwork mix is up on youtube.

More mixes available @ https://www.perceptionarchitecture.co...​ And: https://www.mixcloud.com/woodfin18/​ If you like the work and want to donate - https://...

16/02/2021

Today, is pancake day.
@ Edinburgh, United Kingdom