Annamaria Sacco - Finding Roots in Water

02/09/2026

www.findingrootsinwater.co.uk is now live :)
a few more things to adjust, but it is now beautifully born gently.
Happy birthday !

Annamaria Sacco WELCOME TO FINDING ROOTS IN WATER Creative Galleries Books Drawings Photography Painting Biography Annamaria started practising in Iyengar Yoga in 1991, became an Iyengar teacher though various levels of qualifications and certifications, until reaching what is the current Level 3 an...

01/09/2026

End of a day of Cranio-sacral therapy.
This month Feldenkrais classes restarting with Alan Caig Wilson Feldenkrais Studio Edinburgh , Yoga beginning in the evening with Adam Noach, Lisa Proudfoot Release Therapies Coaching starts Qi Gong, massage and more, Alison Hughes has already started her yoga class for unpaid carers for Care4Carers, Louise Day from Louise Voice Coach starts again on Friday and Janet McInnes from will return from maternity in October Four more practitioners are confirming this week.
It has been a week of meetings and conversations. I like the word conversation, it points to communication happening in reciprocity
Adam will offer a free taster session in two weeks. More information to come.
We will have an Open Day in October on Saturday 24th. More on that once I return from teaching the yoga retreat on Gigha .

31/08/2026

One last minute space has become available for this weekend. Is it yours?4th-6th

30/08/2026

Not even 24 hours, but it refilled all the right places. So much inspiration.
Looking forward to next visit.

29/08/2026

Not quite gluten-free,but I mix different flours.
Out garrden raspberries and laat winter's foraged seabuckthorn. Tgere shall be nettle seeds and chocolate dust, there shall be a layer of pink fabolous cream in between made from oatcram and green yoghurt and agave syrup.
I go by eye and taste and feel and imagination. My desserts are not overly sweet,more wholesome, not pretty, but very very satifying to eat :)...so I am told :) and I quite love them too.
This is a new combo, so, it will be interesting to see of anything else feels called to the mix.

28/08/2026

Would you like to practice sound meditation techniques, increase your breath capacity, your calm, settle your nervous system?
Get in touch :) On Zoom and in person at Lo Spazio Creativo

28/08/2026

I love how,looking at this one upside down, I see a mythical creature casually walking in the woods,instead of two trees.
Prints and greeting cards now ready to take on the retreats.
Thank you Doricmor for the wonderful work.

26/08/2026

In patients with chronic pain, this meta-analysis suggests significant and robust effects of CST on pain and function lasting up to six months.
Ten RCTs of 681 patients with neck and back pain, migraine, headache, fibromyalgia, epicondylitis, and pelvic girdle pain were included. CST showed greater post intervention effects on pain intensity.
Secondary outcomes were all significantly more improved in CST patients than in other groups, except for six-month mental quality of life versus sham. Sensitivity analyses revealed robust effects of CST against most risk of bias domains.
In patients with chronic pain, this meta-analysis suggests significant and robust effects of CST on pain and function lasting up to six months.

Ten RCTs of 681 patients with neck and back pain, migraine, headache, fibromyalgia, epicondylitis, and pelvic girdle pain were included. CST showed greater post intervention effects on pain intensity.

Secondary outcomes were all significantly more improved in CST patients than in other groups, except for six-month mental quality of life versus sham. Sensitivity analyses revealed robust effects of CST against most risk of bias domains.

https://link.springer.com/article/10.1186/s12891-019-3017-y

23/08/2026

Sun-day Fun-day it is
Wild plums sloes galore and apples,pears from gardens as well as our own...can you spot the green plums, so many and so green they get mixed up with the trees? To find the trees...look at the ground around you....

23/08/2026