23/05/2026
Join us on Thursday 28th May for Tea & Therapy, an event thoughtfully created for women living with and beyond cancer. We’re delighted to introduce our second co-host, Iain Bell.
Iain founded the Executive Fitness Foundation in 1991. In over 30 years he has become an expert in integrated lifestyle medicine, and is an internationally recognised speaker and wellness expert.
Iain is also a wellness advisor and contributor to European Spa Association, European Journal for Wellness and has appeared on BBC, Channel 4 and ITV. He has completed in excess of 35,000 coaching and wellness sessions and has worked with athletes, blue chip executives and a number of Hollywood actors including Brian Cox for over two decades.
During the morning, Iain will deliver an inspiring and accessible masterclass, sharing his globally respected approach to body and mind fitness. Iain brings a wealth of knowledge to support women navigating midlife, menopause and recovery. His session will cover:
- Bone health and maintaining strength
- Weight management and metabolism
- Cardiovascular fitness
- Muscular strength and resilience
- Mood, stress and emotional wellbeing
Alongside Gut microbiome health, the impact of alcohol on wellbeing, and practical, sustainable wellness strategies for everyday life.
To find out more about the event or register for tickets, please click the link https://bit.ly/4cVomqv See less
