Sophie Bonadea Trauma Informed Somatic Therapy, Coaching and Events

Sophie Bonadea Trauma Informed Somatic Therapy, Coaching and Events as they connect to their inner truth and inner wisdom so they can live a life in alignment to their purpose, passion and power.

• Trauma Informed Somatic Therapy and Coaching (CBT/EFT) for Women
• Elgin Events: The Witchy Women's Institute
• Online mystery school, manifesting meditation membership and community: The Moonphase Journey Sisterhood

www.sophiebonadea.com THE WISDOM + LIGHTWORK PRAXIS OFFERS LIFE COACHING, HOLISTIC HEALING, MOONCIRCLES, WORKSHOPS + VEGAN ORGANIC WELLNESS PRODUCTS TO HELP YOU GET GROUNDED, CONNECTED + RISING

As a spiritual practitioner, holistic healer and intuitive path realignment coach, I help women learn to trust themselves again. Using ancient tools and ancient ways, as well as proven modern modalities for healing I will help you reconnect to and harness the gifts nature has blessed you with both within and without, guiding you back into balance as you learn to trust in your own feelings, experiences, dreams, intuition and path as you are given the space and grace to uncover within you the answers you are seeking. My own personal journey overcoming challenges with mental health, PTSD, complex trauma and abuse, gives me direct insight into the challenges faced by my clients as I am able to fully empathise, validate them and their experiences, whilst providing a road map out of these challenges, helping transform them into fuel for greatness as I offer a range of practices and healing techniques that are easily accessible and affordable. If you would like to join our sacred sister circle and contained community, and are interested in attending my in person or online events please follow this link:

https://sophiebonadea.com/mailing-lists-contact-forms

You can also join our private online group here:

https://www.facebook.com/groups/thewitchywomensinstitute

To find out more about working with me 1:1 via my work with Wisdom + Lightwork Praxis, please follow this link:

https://sophiebonadea.com/mailing-lists-contact-forms

With love, healing + gratitude,
Sophie �

🍂 Autumnal mocktails, delicious homemade, The High Vibe Vegan Mamagluten free cake ~ and soothing, seasonal tea poured f...
17/09/2026

🍂 Autumnal mocktails, delicious homemade, The High Vibe Vegan Mama
gluten free cake ~ and soothing, seasonal tea poured from a porcelain p***y cat await when you join us at my welcoming family home on Elgin High Street this Saturday for our monthly Witchy Women’s ‘Craft Club!

An intimate gathering of like-hearted women: cosy connections, creating magikal things ~ this is both the ethos and the vibe behind our new Witchy Women’s Institute Pop Up Craft Club 😌

Our session focuses on cultivating gratitude as a spiritual and wellness practice - and a direct path to manifesting 💛

We join for a heart healing crystal gratitude meditation where you will program your own yellow citrine crystal heart to take home; along with your beautiful hand-crafted pressed flower twinkling pumpkin to light the darker nights ahead ✨

There are now just 2 spaces left for Saturday’s Witchy Women’s Institute Pop Up ‘Craft Club ~ click the link in my bio or book your spot here: www.sophiebonadea.com/the-witchy-women-s-institute 🌙

Bring your girlfriends or come alone and make new friends ☺️

I can’t wait to welcome you ~
Love, Sophie
🌺🌙❤️

🍂 Autumnal mocktails, delicious homemade, The High Vibe Vegan Mama • Sophie Bonadea gluten free cake ~ and soothing, sea...
17/09/2026

🍂 Autumnal mocktails, delicious homemade, The High Vibe Vegan Mama • Sophie Bonadea gluten free cake ~ and soothing, seasonal tea poured from a porcelain p***y cat await when you join us at my welcoming family home on Elgin High Street this Saturday for our monthly Witchy Women’s ‘Craft Club!

An intimate gathering of like-hearted women: cosy connections, creating magikal things ~ this is both the ethos and the vibe behind our new Witchy Women’s Institute Pop Up Craft Club 😌

Our session focuses on cultivating gratitude as a spiritual and wellness practice - and a direct path to manifesting 💛

We join for a heart healing crystal gratitude meditation where you will program your own yellow citrine crystal heart to take home; along with your beautiful hand-crafted pressed flower twinkling pumpkin to light the darker nights ahead ✨

There are now just 2 spaces left for Saturday’s Witchy Women’s Institute Pop Up ‘Craft Club ~ click the link in my bio The Witchy Women’s Institute • Sophie Bonadea or book your spot here: www.sophiebonadea.com/the-witchy-women-s-institute 🌙

Bring your girlfriends or come alone and make new friends ☺️

I can’t wait to welcome you ~
Love, Sophie
🌺🌙❤️

🎃 3 spaces left 🎃Gratitude Pumpkin Witch Crafting Pop Up!HELD AT MY WELCOMING HOME ON ELGIN HIGH STREETCosy connections,...
16/09/2026

🎃 3 spaces left 🎃

Gratitude Pumpkin Witch Crafting Pop Up!

HELD AT MY WELCOMING HOME ON ELGIN HIGH STREET

Cosy connections, creating magikal things ~ this is both the ethos and the vibe behind our new Witchy Women’s Institute Pop Up Craft Club

An intimate gathering of like-hearted women, enjoying a gentle evening of witch crafting together -limited to just 6 witchy women, gathered at my welcoming, family home on Elgin High Street

Our session focuses on cultivating gratitude as a spiritual and wellness practice - and a direct path to manifesting.

We join for a heart healing crystal gratitude meditation where you will program your own crystal to take home.

All crafting materials supplied.

Complimentary caramel and camomile tea and light and luxurious refreshments will be served (gf/vgn)

Come with friends or come alone and make new ones

➡️ To book your ticket: click the link in my ig bio The Witchy Women’s Institute • Sophie Bonadea or visit https://sophiebonadea.com/the-witchy-women-s-institute

Love, Sophie
🌺🌙❤️

Love • harmony • manifestation ✨What is calling to you? Drop into the comments and claim it here! Ps. If you want to sup...
12/09/2026

Love • harmony • manifestation ✨

What is calling to you? Drop into the comments and claim it here!

Ps. If you want to supercharge your new moon intentions and learn how to harness moon phase medicine and magik you can join my manifesting with the moon mini course for just £27 ($36) available in the Witchy Women’s Institute Skool classroom now!

➡️ find out more + join the course here: www.sophiebonadea.com/manifesting-with-the-moon-mini-course

Leverage the new moon, waxing moon, full moon and waning moon with weekly webinars, moon phase aligned somatic practices + sos mini toolkit practices for when you are short on time or need an energetic reset, plus rituals, lunar calendar, workbooks and bonuses!

What are you calling in this new moon ~ dream it, believe it, see it… and so it is!

With you on the journey ~

Love, your moon sister

Sophie

🌺🌙❤️

The New Moon rises and now is a beautiful time to pause, reflect and ask yourself: What am I ready to create?Not just wh...
11/09/2026

The New Moon rises and now is a beautiful time to pause, reflect and ask yourself: What am I ready to create?

Not just what do I want to achieve, but what do I want to feel?
What do I want to experience?
What kind of life am I ready to move towards?

And what would it look like to begin creating that life in a way that feels aligned with your body, your energy and your inner knowing?

This is the work we explore in Manifesting With The Moon.

A 4-week journey through the New Moon, Waxing Moon, Full Moon and Waning Moon, with video teachings, workbooks, intention setting, guided practices, rituals and bonus resources.

A space to redesign, realign, reclaim + release.

And a beautiful way to begin your moonphase journey without committing to a membership.

➡️ Join the course for £27 now ~ click the link in my ig bio
➡️ Join the course here: www.sophiebonadea.com/manifesting-with-the-moon-mini-course
➡️ Access the course in the WWI classroom on skool: www.skool.com/witchy-womens-institute-4965/classroom

This is your invitation for magik...and a new beginning ✨
Let's do this together ~

Love, your moon sister,
Sophie
🌺🌙❤️

11/09/2026

👏 Here’s to the good men 🤍

and Gilmore Girls (simple pleasures that make life feel perfect) 😍 🍂 🍣 The truth is, there was a time in my lif...
10/09/2026

and Gilmore Girls (simple pleasures that make life feel perfect) 😍 🍂 🍣

The truth is, there was a time in my life when I felt completely disconnected from myself, my body, my purpose and the life I was living.

Following major life transitions and trauma, I was lost, scared and stuck. Life felt like one long panic attack, and I knew something had to change.

Through my own journey of healing, spiritual exploration and learning to work with the natural cycles around me, I began to discover something that changed everything:

The cycles of nature are within us, too.

The moon became a beautiful reminder that we are not meant to be in the same place, doing the same thing, all of the time.

There are times to begin.

Times to grow.

Times to celebrate.

And times to let go.

And when we learn to work with these rhythms, rather than constantly pushing against them, we can begin to create more space for healing, clarity, connection and manifestation.

This is the foundation of Manifesting With The Moon.

I created this course from the practices and teachings that have supported my own journey, and that I continue to share with the women I work with.

It’s a beautiful place to begin if you feel called to reconnect with yourself, explore manifestation in a deeper way, and work with the moon phases as a guide for your growth.

🌑 Wanna redesign, realign, reclaim and release one week and MOONPHASE at a time with me? My new self paced 4 week mini course Manifest with the Moon is now live - ACCESS IT RIGHT HERE, RIGHT NOW! www.sophiebonadea.com/manifesting-with-the-moon-mini-course

✨

🌙 join the course for £27 ($36) and access weekly moon phase aligned webinars, workbooks, somatic practices and mini sos resets; plus rituals, tutorials and more!

Remember: You get to decide how your life looks and feels ~ and you don’t have to figure it all out alone.

Join my 4 week mini course today and let’s go make magik together, witch ✨

With you on the journey ~
Love, your moon sister
Sophie
🌺🌙❤️

Address

Elgin

Opening Hours

Monday 9am - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Sophie Bonadea Trauma Informed Somatic Therapy, Coaching and Events posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category