And Breathe hypnotherapy and reiki by Rose

And Breathe hypnotherapy and reiki by Rose With relaxing effective therapies we can turn stress and anxiety into calm, lose phobias , make lasting changes .. for everyone.

All treatment options are personalised so pricing is individual depending on what is required. Our initial consultation will always be free of charge to discuss and agree a forward plan to suit your needs. As a guide I would expect to treat anxiety, phobias or smoking cessation in only two or three sessions maximum.

Good morning world! This is the day the sun creeps above the horizon, just after 1400 this afternoon we warm up liter...
20/03/2026

Good morning world! This is the day the sun creeps above the horizon, just after 1400 this afternoon we warm up literally for the next few months…. Don’t you just feel sooo much more alive on bright spring mornings? I know I do…
Just finished listening to an amazing audiobook , love to listen and learn as I walk the dogs… you cannot fail to be enlightened and changed by this… started and finished on a day… give it a listen! Have a lovely spring equinox day💐

22/02/2026

Spring is springing today… what a beautiful sunny bright day! Lovely to get out a walk and see snowdrops and crocuses everywhere… fab!
Start your personal spring clean with a relaxing reiki session, or get rid of that spider phobia before summer, fear of flying before your hols, weight loss or smoking cessation.. I can help with many anxieties , phobias with various energy techniques.

11/01/2026

Great description pf hypnosis…. No mind control or silly tricks here..😀

“ Hypnosis is a natural, focused state of attention in which the mind becomes more receptive to positive suggestions and change. During hypnosis, a person remains fully aware and in control, while experiencing deep relaxation and heightened concentration—similar to becoming absorbed in a book or daydream. This state allows access to subconscious patterns of thought and behavior, making it easier to shift habits, manage stress, improve confidence, and support personal goals. Hypnosis is not sleep or mind control; rather, it is a collaborative process that empowers individuals to use their own inner resources for growth and well-being. “

Got something you’d like to change? Let’s see what the new you looks like…

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