Absolute Reiki

Absolute Reiki Absolute Reiki offers Comprehensive Reiki Training Courses, Spiritual Development Workshops and a range of Complementary Therapies to suit most needs.

Reiki Master Teacher Tina Shaw has 20 years experience and is trained in all levels of Reiki, Therapeutic Shamanism, Crystal Healing, Clinical Nutrition and Cognitive Hypnotherapy and an NLP Master Practitioner.

Some stones keep their magic out of sight. Labradorite looks like an ordinary grey pebble at rest — then it turns to the...
18/09/2026

Some stones keep their magic out of sight. Labradorite looks like an ordinary grey pebble at rest — then it turns to the light and flares with blue, gold and green fire. Inuit legend says the Northern Lights were once trapped inside these rocks off the Labrador coast, which feels about right.

We love it as a reminder of the light we all carry — the part of us that shows only in the right moment, easy to forget on the ordinary days. This one is wrapped by hand in waves of copper and given Reiki before it goes out, so no two are ever alike.

What helps us remember our own light when the day gets loud?

https://absolutereiki.com/pendants/labradorite-copper-waves-pendant/

https://absolutereiki.com

Embody the essence of magic and protection with this Labradorite Pendant. Ideal for magicians, shamans, and those engaged in ritual work.

When did lying awake at 2am start to feel normal? For so many of us, disrupted sleep has become the constant undertone o...
17/09/2026

When did lying awake at 2am start to feel normal? For so many of us, disrupted sleep has become the constant undertone of a full, high-pressure life. We upgrade the mattress, black out the windows, put the phone in another room — and still lie there, minds refusing to switch off.

The truth is that most sleeplessness doesn't begin in the bedroom. It begins in a nervous system that hasn't been allowed to settle. Reiki works with exactly that — calming body and mind so rest can happen, rather than being forced. It isn't about trying harder. It's about the daily return to a calmer state, and letting sleep find us there.

If restless nights sound familiar, the full piece shares the personal story, the science, and how to begin: https://absolutereiki.com/better-nights-sleep-with-reiki/

What would a genuinely restful night make possible for us right now?

https://absolutereiki.com

Discover how Reiki solved my sleep problems. Understand how to get a better night's sleep and how Reiki may help you.

Some seasons, the smallest things tip us over — anger flares faster, worry loops longer, fear arrives with no reason att...
11/09/2026

Some seasons, the smallest things tip us over — anger flares faster, worry loops longer, fear arrives with no reason attached.

In Chinese medicine, each of those emotions belongs to an element, and when life runs us hard they fall out of balance long before we can name what's wrong.

Five Elements Reiki Healing works with that map — fully clothed and at rest, without needing to talk through the past — so mood steadies, sleep deepens, and the nervous system stops bracing.

It's here when we're ready: in person in Loughton, Essex, or remotely over Zoom.
What might shift if we let ourselves be held for once?

Read more: https://absolutereiki.com/holistic-therapies/five-elements-reiki-healing/

https://absolutereiki.com

Experience Five Elements Reiki Healing An integration of TCM's Five Elements and Reiki to support your Immune System & Cardiovascular Health.

Modern life pulls us in every direction — work, family, technology, responsibility — until the deeper sense of who we ar...
10/09/2026

Modern life pulls us in every direction — work, family, technology, responsibility — until the deeper sense of who we are gets buried beneath it all.

Reclaiming our personal power isn't about becoming someone new. It's about coming home to who we've always been: setting down the stress and expectations that were never ours to carry, and welcoming back the parts of ourselves — our confidence, our intuition, our joy — that became disconnected along the way.

Reiki clears what no longer serves; shamanic healing restores what was pushed aside. Together, they help us remember what matters and live in alignment with our own truth.

What have we been carrying that no longer feels true? Read the full reflection here: https://absolutereiki.com/reclaim-your-personal-power/

https://absolutereiki.com

Reconnect with your true self through Reiki and Shamanic healing to release what no longer serves, reclaim your personal power and wholeness.

The traits we bury in childhood — the ones that didn't fit, weren't safe, or weren't welcome — don't disappear. They wai...
03/09/2026

The traits we bury in childhood — the ones that didn't fit, weren't safe, or weren't welcome — don't disappear. They wait in the shadow, and the longer we ignore them, the louder they get, surfacing as anxiety, self-sabotage or a tiredness we can't quite explain.

We're taught to fight the darkness in us. But we don't become whole by imagining only light. We become whole by making the darkness conscious — meeting those disowned parts with compassion instead of shame, until they no longer control us.

If any of this resonates, the full post shares three gentle journaling prompts to begin: https://absolutereiki.com/the-shadow-self/

What part of yourself might be ready to be welcomed home?

https://absolutereiki.com

The Shadow Self is an essential part of who we are. Find out how journaling can help you heal your shadow self.

There's a moment Reiki stops being something we do and becomes part of who we are — a shift that tends to arrive somewhe...
28/08/2026

There's a moment Reiki stops being something we do and becomes part of who we are — a shift that tends to arrive somewhere after Second Degree, when the practice has woven itself into daily life.

The Master level — Shinpiden — is where we meet that depth. We work with the four Kotodama, the Master symbols of the original Usui system, and the empowerment methods that let us attune and bless others, whether we go on to teach or simply deepen how we support the people we love. And it happens the way real depth needs to: four students maximum, a teacher still in the room, and support that doesn't end when the course does.

The next Master Course runs over four Saturday mornings — 3rd, 10th, 17th & 24th October 2026. Full details are on the website.

Where has Reiki taken us since we first felt it move through our hands?

https://absolutereiki.com/reiki-courses/reiki-master-course/

https://absolutereiki.com

Reiki Master Course in London. Small classes, expert training, and full support. Limited to 4 students – enrol now.

The word "ritual" makes a lot of us flinch — it conjures robes and candles and something faintly embarrassing. But we pe...
27/08/2026

The word "ritual" makes a lot of us flinch — it conjures robes and candles and something faintly embarrassing. But we perform them every single day. The coffee is made the same way each morning, the routine we never think to question.

A ritual is simply the steps that give an intention its best chance, repeated until they reliably work. What turns a routine into something that actually holds isn't more willpower — it's the felt sense in the body and the meaning we attach to it. A scent, a candle, a small gesture that means something to us, and an ordinary intention gains real power.

What everyday ritual already carries us through, without us ever naming it as one?

Read the full post: https://absolutereiki.com/the-power-of-rituals/

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What if you could bring magic to your goals and dreams? By using rituals, you can create a formula to help you become more effective in achieving your goals.

Most of us keep a fuller version of ourselves tucked away — more capable, more vivid, more honest — and send out a caref...
20/08/2026

Most of us keep a fuller version of ourselves tucked away — more capable, more vivid, more honest — and send out a careful edit instead. The world tends to reward the edit: fit in, don't make a fuss, keep things manageable. So the truer self waits for a braver day that never quite arrives.

Living wholeheartedly is knowing what song our heart wants to sing and singing it with every fibre of our being. And it doesn't wait for us to find our grand purpose first — we give ourselves fully to something small, and the bigger direction reveals itself in the doing.

What song is your heart waiting to sing?

Read the full piece: https://absolutereiki.com/live-wholeheartedly/

https://absolutereiki.com

Be Incredible! Be Extraordinary! This is who you could be if you choose to live wholeheartedly. Explore what it means to live wholeheartedly.

"Not for someone like me." Most of us carry a version of that sentence, and it quietly shapes what we let ourselves want...
13/08/2026

"Not for someone like me." Most of us carry a version of that sentence, and it quietly shapes what we let ourselves want — at work, in relationships, in the life we imagine.

The catch is that these beliefs don't feel like beliefs. They feel like plain fact. And the mind is a loyal thing: it collects evidence for whatever story we already hold, and quietly overlooks the rest.

We can't force a new belief overnight. But we can begin to loosen the old one — noticing it, naming it as only a part of us, and offering the mind a different story to prove. A few honest questions each evening are often enough to start.

Which quiet story might we be ready to question?

Read the full piece here: https://absolutereiki.com/how-self-limiting-beliefs-shape-your-future/

https://absolutereiki.com

How self-limiting beliefs shape what you notice, expect and choose. This blog explores how to spot a limiting self-belief— and begin to rewrite it.

There's a particular kind of helplessness in loving someone who is struggling. A partner running on empty, a friend deep...
31/07/2026

There's a particular kind of helplessness in loving someone who is struggling. A partner running on empty, a friend deep in grief, an anxious dog who can't be reasoned with. We want to help, and mostly all we have is "let me know if you need anything."

Reiki Level 1 has a quiet way of changing that. It asks nothing of the person receiving it, which is exactly why it works so gently for the ones who can't explain what's wrong — children, animals, even plants. And it begins with us: a simple meditation that steadies our own restless minds first.

It turns out the capacity to bring real comfort was in our own two hands the whole time, waiting to be woken up. Small groups of no more than four, learning that starts the day you book, and support that outlasts the course.

Next course: Saturday 5th & 12th September, 9.15am–1pm on each day. Everything you need to know is at the link below.

https://absolutereiki.com/reiki-courses/first-degree-reiki-level-1/

https://absolutereiki.com

Reiki Level 1 Courses in London. Small classes, expert support, and a practical start to your healing journey.

Address

1 CHANDLER Road
Epping
IG102LQ

Opening Hours

Tuesday 11:30am - 8:15pm
Wednesday 11:30am - 8:15pm
Thursday 11:30am - 8:15pm
Friday 11:30am - 7pm
Saturday 9:30am - 5:30pm

Telephone

+447939578805

Website

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