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Health Opportunities Devon CIC

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Health Opportunities Devon CIC

Improving Health Outcomes
Across Devon

01/11/2026

💚 5 WEEKS TO GO! WELLBEING BY DAY. LIVE MUSIC BY NIGHT 🎸

On Sunday 6 December, we will host two very different events, connected by one shared purpose: bringing people together this Christmas.

🌿 WELLNESS UNPLUGGED | 11am–4pm | FREE

Come along to a welcoming community wellbeing event where you can discover local organisations and support, explore activities and tasters, and connect with people in your community. Everyone is welcome, and there’s no need to book!

🎶 MIND OVER MAYHEM @ CHRISTMAS | 7pm–11pm | £25 per ticket

Enjoy an evening of live music featuring Tom Robinson, Sound of the Sirens and TV Smith (The Adverts).

So, what brings the two events together?

Wellness Unplugged offers a free space for people to connect, explore wellbeing and discover local support. Ticket sales from the evening concert help offset the costs of making the daytime event free for the community.

Whether you join us during the day, come along for the music, or make a day of it and attend both, you can be part of something special!

🎟️ Book your Mind Over Mayhem tickets here:
https://exeterphoenix.org.uk/events/mind-over-mayhem/

🌿 Find out more about Wellness Unplugged:
https://healthopportunitiesdevon.org/wellness-unplugged/

📅 Sunday 6 December 2026
📍 Exeter Phoenix

Please share with friends, family and anyone who might like to join us! 💚

27/10/2026

Meet the Mind Over Mayhem line-up 🎸

📆 𝗦𝘂𝗻𝗱𝗮𝘆 𝟲𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿
📍 𝗘𝘅𝗲𝘁𝗲𝗿 𝗣𝗵𝗼𝗲𝗻𝗶𝘅
🕗 𝟳𝗽𝗺

Sound of the Sirens are an acclaimed acoustic singer-songwriter duo from Exeter, Devon, made up of Abbe Wood and Hannah Walker. With beautiful harmonies, heartfelt songwriting and a distinctive blend of folk, pop and acoustic influences, they have built a loyal following across the UK and beyond.

Their songs explore love, loss, resilience and life’s challenges, delivered with warmth, energy and infectious on-stage chemistry. With strong roots in Exeter and a growing national reputation, Sound of the Sirens are a fantastic local talent who continue to prove that great music from Devon can reach audiences everywhere.

See them at Exeter Phoenix this December alongside 𝗧𝗼𝗺 𝗥𝗼𝗯𝗶𝗻𝘀𝗼𝗻 and 𝗧𝗩 𝗦𝗺𝗶𝘁𝗵!

Book tickets here 🎟️ https://lnkd.in/eH7FJy5m

💜 Make your night out mean more. All proceeds from ticket sales will go towards offsetting the costs of our free daytime community event, helping us make it accessible to everyone. Come along, enjoy some incredible live music and support a great community cause!

26/10/2026

WANT TO GIVE BACK TO YOUR COMMUNITY THIS CHRISTMAS? 🎄

We’re looking for volunteers to help bring Wellness Unplugged to life at Exeter Phoenix!

Join us on Sunday 6 December and help create a welcoming, uplifting day that brings people together through wellbeing, community activities and local support. 💚

Why volunteer?

✨ Make a positive difference in your local community
🤝 Meet people and be part of a team
🌟 Help spread kindness and community spirit this Christmas

📅 Sunday 6 December 2026
⏰ Volunteer between 9am and 5pm
📍 Exeter Phoenix
🔞 Volunteers must be aged 16 or over

Whether you’re on your own or wanting to volunteer as a group, we’d love to hear from you!

👉 Ready to get involved? Sign up using the QR code on our graphic or follow this link:
https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAO__cB4eE1UOERZOEpSWDBVVEhUVUQyTlNWRzVLU0FKOS4u

Let’s make a positive difference together and help make this Christmas a little brighter for our community. 💚

25/10/2026

SANTA IS COMING TO WELLNESS UNPLUGGED! 🎄

We've heard someone rather special is making his way to Exeter Phoenix on 6 December… 👀✨

That's right — Santa's Grotto is coming to Wellness Unplugged!

Bring the family along for a little festive magic, meet Santa and soak up the Christmas spirit! 🎅✨

And while you're here, why not explore everything else the day has to offer? From wellbeing activities to connecting with your local community, there's something for everyone to enjoy. 💚

✨ FREE ENTRY
📍 Exeter Phoenix
📅 6 December

Gather your loved ones, embrace the festive spirit and come be part of something special! 🎄❤️

https://lnkd.in/ezBpKjQa

Children must be accompanied by an adult.

22/10/2026

Why are we bringing Wellness Unplugged to Exeter? 💚

Because wellbeing isn't just about physical health. It's also about feeling connected, knowing where to find support and having opportunities to try something new.

Winter can be an isolating time, and sometimes we don't realise just how much support, knowledge and opportunity exists right here in our own community.

That's what Wellness Unplugged is about.

🤝 Connect with people in your community
💚 Discover local organisations and support
✨ Try activities and experiences you might not have considered before
🧠 Explore different ways to support your wellbeing
🙌 Be part of a welcoming community event

And you don't need to have a particular reason for coming. Bring the family, come with a friend, or simply drop in and have a look around!

📅 Sunday 6 December
⏰ 11am–4pm
📍 Exeter Phoenix
🎟️ FREE – no booking required

Come along, explore and see what you discover.

We'll be sharing more of the organisations, activities and experiences joining us over the coming weeks. 👀

https://healthopportunitiesdevon.org/wellness-unplugged/

21/10/2026

Meet the Mind Over Mayhem line-up 🎸

📆 𝗦𝘂𝗻𝗱𝗮𝘆 𝟲𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿
📍 𝗘𝘅𝗲𝘁𝗲𝗿 𝗣𝗵𝗼𝗲𝗻𝗶𝘅
🕗 𝟳𝗽𝗺

Tom Robinson is an influential British singer-songwriter, musician and broadcaster whose career has always combined powerful music with a strong social conscience. Best known for classics such as 2-4-6-8 Motorway and the uncompromising protest anthem Glad to Be Gay, he has spent decades challenging prejudice, championing LGBTQ+ rights and supporting anti-racism and wider social justice.

As a founding member of the Tom Robinson Band and an early supporter of Rock Against Racism, he helped show that music could be more than entertainment — it could challenge injustice, bring people together and inspire change. His passion, integrity and belief in standing up for what is right remain as relevant today as ever.

See him live at Exeter Phoenix this December alongside 𝗦𝗼𝘂𝗻𝗱 𝗼𝗳 𝗦𝗶𝗿𝗲𝗻𝘀 and 𝗧𝗩 𝗦𝗺𝗶𝘁𝗵!

Book tickets here 🎟️ https://exeterphoenix.org.uk/events/mind-over-mayhem/

💜 Make your night out mean more. All proceeds from ticket sales will go towards offsetting the costs of our free daytime community event, helping us make it accessible to everyone. Come along, enjoy some incredible live music and support a great community cause!

16/10/2026

There’s more to Wellness Unplugged than you might think… 👀💚

Join us at Exeter Phoenix on Sunday 6 December, 11am–4pm, for a FREE day of wellbeing, community and connection.

There’ll be plenty to explore throughout the day, including:

🎅 Santa’s Grotto
🥁 Interactive activities and wellbeing tasters
🤝 Local charities, community organisations and support services
🎨 Creative activities and opportunities to try something new

Whether you’re looking to discover support available in your community, try a new activity, meet new people or simply enjoy a free day out, everyone is welcome.

There’s no need to book and no need to plan your whole day — simply drop in, have a look around and see what you discover.

📍 Exeter Phoenix
📅 Sunday 6 December
⏰ 11am–4pm
🎟️ FREE – no booking required

And the day doesn’t end there… 🎸

From 7pm, Phoenix will host Mind Over Mayhem @ Christmas, featuring three live artists — Tom Robinson, Sound of the Sirens and TV Smith — for £25.

Even better, proceeds from ticket sales help offset the costs of delivering the free daytime community event.

🎟️ Want to find out more or book your evening ticket? Click the link: https://exeterphoenix.org.uk/events/mind-over-mayhem/

13/10/2026

Exeter, get ready for a night of live music with a difference 🎸❤️

Mind Over Mayhem @ Christmas is coming to Exeter Phoenix on Sunday 6 December, bringing together:

🎤 Tom Robinson
🎶 Sound of the Sirens
🎸 TV Smith (The Adverts)

And this isn't just a great night of live music.

Your ticket helps support the free community wellbeing event taking place earlier that day, helping us bring festive activities, wellbeing and community support to local people.

📍 Exeter Phoenix
📅 Sunday 6 December
⏰ 7pm–11pm
🎟️ £25

Grab your tickets here 🎟️ https://exeterphoenix.org.uk/events/mind-over-mayhem/

Great music. A great cause. One unforgettable December night.

13/10/2026

Something special is coming to Exeter this December 🎄💚

Join us for Wellness Unplugged, a FREE community wellbeing day at Exeter Phoenix on Sunday 6 December, 11am–4pm.

Come along and discover the organisations, activities and support available within our local community.

From Santa’s Grotto and creative activities to wellbeing tasters, local organisations, talks and more, there’ll be something to discover for everyone.

📍 Exeter Phoenix
📅 Sunday 6 December
⏰ 11am–4pm
🎟️ FREE entry
🙌 Everyone welcome — no booking required

Save the date and share this with someone you’d bring along!

Find out more about this event 👉 https://healthopportunitiesdevon.org/wellness-unplugged/

Exeter City Community Trust Exeter City Council Exeter College

05/06/2026

If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App.

➡️ nhs.uk/111

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Friday	9am - 5pm

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