Mr Mind

Mr Mind is for Men who want to work out what they REALLY want to do with their life.

12/06/2026

Next week is Men's Health Week (15-21st June)

Chaps, it's not rocket science, we just need to look after ourselves better than most of us do, currently!

5 REALLY basic things we should all be doing are...

1. Staying Active - just get moving.
- You don't have to run marathons, but you do have to move. Get those steps in chaps!

2. Balanced Diet - I just ate a Choux Bun, it was BLOODY LOVELY. - Tonight's dinner will be full of goodness. Don't obsess over it, just tip the balance in a healthier direction.

3. Sleep Better - Your body needs to rest.
- Alcohol DOESN'T help you sleep better. Wind down in the evenings, it'll definitely help.

4. Better Mental Health - We're much better at the physical stuff.
- Don't forget the mental stuff too. Hang out with your mates, get outside, do things that fill your heart with joy.

5. GO TO THE F***ING DOCTORS - There's no reason not to.
- So many of us avoid the doctor for no good reason. They CAN and WILL help you, you just have to give them the chance.

I know it was only meant to be 5 and this one could fall under a balanced diet, but PLEASE.... DRINK SOME BLOODY WATER!!!

Love ya Brothers x 💙

23/03/2026

I've always wanted to run a Men's Weekend... and now my dreams are coming true!

https://www.mrmind.co.uk/blog/what-s-is-a-men-s-weekend-then

We're gonna go canoeing, we're gonna walk, we're definitely gonna talk but most of all, you'll get the opportunity to chill out, reset and meet a few like-minded men who are there for the same reason as you.

WHO'S IN? The Bioasis

09/03/2026

MEN’S WEEKEND AT The Bioasis 8th – 10th May 2026 in South Devon

This is a rare opportunity to step away from the noise of everyday life.

This three-day immersive weekend at The Bioasis brings together a small group of men for time in nature, honest conversation and meaningful reflection.

Set within over 1,200 acres of wildflower meadows, ancient woodland, rivers and estuary, the experience blends adventure, space to think, and powerful discussions about what truly matters.

FURTHER INFO & BOOKING DETAILS - https://www.thebioasis.com/mens-weekend

20/01/2026

I'm so excited to announce that we have a MEN'S WEEKEND coming up in May.

It’s being held at The Bioasis

The Bioasis is in South Devon - The location is perfect - And the team are first class too. They'll take care of the seamless logistics and the fantastic activities (canoeing anyone?!?!) and I'll be there to run workshops, create fireside moments and to have some proper conversations with you guys too.

I've been wanting to do this ever since I started working with men. Now, as part of Mr Mind's offering and leading on from the work I started with Who Needs Instructions, it's come to fruition.

We're doing it properly gents. The facilities at The Bioasis are incredible. Take a look around their website and then, most importantly, reserve your spot.

https://www.thebioasis.com/mens-weekend

See you in May fellas... 🙌

19/01/2026

It's been way harder getting back into work after my Dad recently passed away.

It's been 3 weeks and I'm still struggling with what to say... to promote my business.

I've not lost a close family member before. I'm 53 so that makes me quite lucky.

Life WILL challenge you
Life IS NOT straightforward
Life DOES kick you in the nuts sometimes...

So, when it gets hard, who do you lean on?

I'm surrounded by awesome people and I have leant on them. And boy, have they responded.

So, I want YOU to know that you too can lean on me when life gets hard. It's what I do best.

I thrive when people need me.

I have supported men since my dad has passed and it felt great.

Basically, I've not stopped, I'm still here and ready to help you. But promoting it just hasn't felt like the right thing to do, whilst I mourn my Dad.

24/11/2025

Sharing this is important.

03/11/2025

Complete this question... "What would life look like if....?"

27/10/2025

I've teamed up with some wonderful humans to put on this event at The Steamer Coffee House & Kitchen next month in Cullompton.

📆 Wednesday 12th November
🕔 5.00 - 10.00pm
🍕 Food included

Book a ticket here as there are only 40 available - https://www.eventbrite.co.uk/e/wellness-wednesday-doing-things-for-you-tickets-1778191922909?aff=Matt

It'll be a fun evening hearing how simple, realistic self-care tips can make a positive difference in your life. We have a couple of sofa sessions as well as a yoga trial and the opportunity to ask questions and speak one-to-one with local experts in this field.

10/10/2025

My simple 60 second message on

24/09/2025

Congratulations to Richard who was the lucky winner of the £50 voucher from The Steamer Coffee House & Kitchen for participating in our Men’s Survey. He’s going to take his 3 sons for breakfast there very soon.

The survey has lead to some fascinating feedback and data which is forming the work I do moving forward.

A huge thank you to ALL OF YOU for taking part and being so honest with your answers.

Onwards and Upwards chaps!

Who Needs Instructions

Address

Exeter

Website

https://www.mrmind.co.uk/

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