Meno-pause - Take a Menopause & Breathe

Meno-pause - Take a Menopause & Breathe Hello! I am Lucy, a qualified menopause coach helping women face and embrace the next stage of our lives. We’ve got this.

I offer 1:1 coaching, retreats, and support businesses in writing and implementing Menopause Action Plans.

11/08/2026

We all need more joy in our lives. Here’s how to find it, and why.

How does my website look?
11/08/2026

How does my website look?

10/08/2026

is all about finding the joy in little things. This week they are very little things. I know it’s a bit of an unusual post for insta, but I hope it will bring you joy

Join the Devon Menopause Retreat to reconnect with yourself in nature. DM me your email for the brochure.
08/08/2026

Join the Devon Menopause Retreat to reconnect with yourself in nature. DM me your email for the brochure.

Imagine feeling like yourself again. Clear headed, steady with space to think instead of just cope.Come and join me in D...
07/08/2026

Imagine feeling like yourself again. Clear headed, steady with space to think instead of just cope.

Come and join me in Devon to be nurtured and held while you have the time and space to think about what YOU want now for this next stage of your life. Meet a community of women experiencing the same transition. Have open conversations. Rest. Retreat. Think.

Small hinges swing big doors.

With a qualified Menopause Coach.

06/08/2026

Thinning menopausal hair? Here’s a recommendation for a great product I’ve found for extra volume.

SAVE me as an important reminder.
04/08/2026

SAVE me as an important reminder.

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Yonder Meadow
Exeter

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