30/06/2026
Why start yoga with an Unwind beginners yoga course?
I have taught beginners courses many times and at Unwind Yoga studio, I had a lovely teacher dedicated to teaching this most popular course for many years.
At Unwind we know what beginners need. Our beginners course gives you time to understand what you are doing, why you are doing it and how to make it work for your own body. You learn the basics properly, without having to copy the person next to you and secretly hope for the best.
We take it slowly. You get used to the poses, the breathing, the props, the resting, the wobbles, the “am I doing this right?” Moments. All of it.
And that is the lovely thing about starting with other beginners, or people coming back after a long time. Nobody is there to perform. Everyone is learning and figuring things out. Everyone is allowed to be a bit stiff, a bit unsure.
Over the weeks, you will feel things begin to shift. Your body starts to feel less stiff, the breath becomes easier to find, your mind gets a little quieter, even in anticipation of the next class. You begin to realise that yoga was never about being bendy or graceful. It is about coming back to yourself, one class at a time.
Next beginners yoga course starts 8 September 2026 in Lymptsone, Devon, address shared after booking. Parking is easy and free.
Spaces are limited, so head to the bio link / website and book your mat if this feels like the right moment to begin.
Where: Lympstone, private barn
When: 10 AM from 8/9/26
How long: 5-week course
Cost: £60
