16/02/2026
Usui Reiki Level 1 · Heart-Based Training
An initiation into Reiki as a practice of love, presence, and self-healing.
Begin with the heart. Begin with yourself...
What is Reiki?
Usui Reiki is a Japanese energy healing practice that helps balance the body's natural energies.
The practice uses gentle touch or hands near the body to support relaxation, self-healing and deepened sense of well-being.
This Reiki training will teach you to safely channel this energy for your self and others with an emphasis on presence, compassion and respect.
What is a Reiki attunement?
This involves a guided initiation that opens a students energy channels allowing you to safely to access and channel Reiki for self-healing and supporting others.
Why attend Reiki Level 1?
To cultivate self-compassion and kindness toward yourself
To calm the nervous system and support emotional regulation
To reconnect with your body in a safe, respectful way
To develop trust in your own inner knowing
To learn a simple, hands-on practice you can use anytime—for yourself and loved ones
To begin a healing path rooted in love rather than fixing
Reiki 1 is not about becoming a healer—it’s about remembering that healing begins within. From the heart. At your own pace.
Trauma Informed Ethical Principles will be shared and explored throughout this training.
Who is this course for?
The course is suitable for you:
If you are seeking tools for stress reduction, relaxation and radical self-care.
If you wish to develop energy awareness or grow intuitive awareness
If you are a caregiver, health worker or holistic practitioners who wishes to offer gentle healing support
If you are drawn to spiritual growth and growing in heartfullness practices
No prior experience or abilities are required, just bring an open heart and willingness to learn.
This course takes place over one and a half days.
Saturday 21st March 9.45am-5.30pm & Sunday 22nd March 9.45am-1pm
at The Garden Studio, Falkland Estate KY15 7AE
A little pre-course reading will be shared prior to the event to allow lots of practice time together.
Small groups – maximum 6 students
Cost: £150
(£50 deposit to book your space. Remaining payment of £100 is due at least one week prior to the course)
The cost includes refreshments and vegetarian lunch.
Reiki 1 manual & Reiki 1 certificate provided.
If you feel the call, trust it...
To Book email me at [email protected]