SBS Fitness

26/11/2024

Calling all Fitness friends...I helped Andy to prepare for his PRMC at CTC Lympstone before he entered and subsequently became a Royal Marine. We've also worked in the fitness industry and known each other for over 20 years. Please read the page and share every little helps. 💚💪👍🙏

I'm creating this page on behalf of my sister Ella and her husban… Ally Sussex needs your support for Urgent Appeal for Andrew Lockey’s Brain Tumour Treatment

04/05/2022

Become a Smarter Better Stronger You! Photo 1 Aged 49 in January 2021 During Lockdown 3. Photo 2 Aged 50 years 8 months taken in Boa Vista Cape Verde April 2022 during a holiday that like most had been delayed by 2 years! PM me for a FREE consultation to help with unblocking limiting beliefs, improve self esteem, iradicate trigger foods, improve nutrition, training knowledge and methodology. We work synergistically to move you forwards with a holistic approach to health! 💚💪👍

08/05/2021

Please Subscribe like and share my YouTube Channel 70 plus FREE workouts that can be completed anywhere with minimal kit. Filmed during Lockdown 1 2020. Enjoy! New content to follow. 💚💪👍

Evolution Health & Fitness brings you a dedicated team of friendly, professional staff and top quality fitness equipment open to members and non-members, 7 d...

20/03/2021

Start your journey on becoming a Smarter Better Stronger you! With over 12 years as a Therapist & 20 years in Nutrition & Fitness.

Step 1 Smarter - We offer Timeline Therapy, NLP & Hypnosis sessions. Initially to get you mentally focused. Break down limiting beliefs, get to the root cause of emotional eating, overcoming fears & anxiety to arm you with new choices.

Step 2 Better - We look at your Nutritional habits and improve your choices.

Step 3 Stronger - We formulate an exercise program that is manageable to help you achieve your goals.

Direct Message me to arrange a FREE consultation!