Sarah also offers Embodiment & Sensuality Coaching, workshops and women's circles.
on Instagram. I'm an experienced yoga teacher and coach offering public and private yoga classes and 1:1 coaching in beautiful Moray in the North East of Scotland. Public Hatha Yoga classes are currently held in Fochabers and Lossiemouth and online. I also offer online and in-person workshops and class
es for public and businesses- please get in touch to find out about private sessions for 1:1s, couples and small groups. Yoga classes for all levels and abilities in the Hatha style; combining flowing postures, seated postures, relaxation , breath work (pranayama) and meditation. Please bring water, yoga mat, cushion and blanket to aid with your postures and final relaxation. Please let me know of any injuries before coming to a class. You can keep up to date with what I'm offering by following me on Instagram () and here on the page. Feel free to join my mailing list to be the first to hear of offerings and to receive love notes and freebies! (send me a message with your email address). About Sarah Collins:
Sarah has been practising yoga for over 17 years and teaching for 8 years. Having experienced yoga's ability to help heal and calm our bodies and minds, in herself and in others, she is a passionate advocate for the benefits and practice of this beautiful and rich tradition. Sarah has studied and practiced yoga all over the world, including Peru, Colombia, India, Australia and the UK and incorporates her holistic and extensive studies into her teaching. Qualified in Ashtanga Vinyasa Yoga and pre and post natal yoga and has more recently studied in yoga for women's health, Yin and Yoga Nidra. She also continues to study and practice yoga in the Ta***ic tradition. Sarah is also a Women's Empowerment and Pleasure Coach, with extensive study and a comprehensive certification as a S*x, Love and Relationships coach. Sarah helps women and couples to feel more pleasure and empowerment in their lives and relationships. I've been guiding yoga in Moray for over 6 years now and am so grateful for the wonderful community that has already developed and I'm really excited to continue to offer sessions to help people feel more aliveness and freedom in their bodies. Do get in touch with any questions- it's great to hear from you! Love, Sarah xx
