Olivia Wellness

25/08/2026

13/08/2026

29/07/2026

Blessed by the earth, water, sun, air and space 🧜‍♀️🧘‍♀️🕉️ creating bakance
Blessed to move your body ,mind spirit in the dance that life nourishes us with x
Blessed by the beautiful people that help us be with love acceptance, grace, strength and the divine 🙏
Yogaaaaa is being part of nature, oneness, joy, health, vitality ........for the love ♥️

25/07/2026

Nutrition is colourful, mouth watering, satisfying and what you become ....top quality 👌♥️😋🙏

21/07/2026

Beach Yoga - Friday 10:30am. Join us by the waves, for a holistic class.

Rejuvenate yourself, book in, link in bio.

16/07/2026

Beach Yoga - tomorrow 10:30am. All welcome.

Free your body, free you mind. Rock up by the rocks.

Link in bio to book.

16/07/2026

In this present moment, what do you need now?

More energy, rest, movement, stillness? It's different each day.

In yoga, the practice isn’t about forcing ourselves through a routine. It’s about looking inwards and recognising our truth in the present moment.

Some days that might be breathwork, movement or meditation; or all three.

Some days it might simply be sitting quietly for three minutes, other times various skills and activities which are personalised can be enjoyed.

Yoga and massage are bespoke. For more support with this book in. Link in bio.

07/07/2026

🌊 We had such a lovely time kicking off the Beach Yoga season on Friday!

There certainly is something very special about practising by the sea. The proof is in the pudding.

Everyone arrives needing something different. Some come to slow down, some to lift their energy and others simply to find a little more balance, strength and grace.

Nature has a wonderful way of meeting us exactly where we are.

I left feeling so grateful and already can’t wait for this Friday!

If you’d like to come join us, I’d love to welcome you.

🧘‍♀️ Beach Yoga

📍 Sandgate Beach

🕥 Fridays at 10:30am

👇 Book via the link in my bio

Last minute drop-ins welcome, you must arrive 5 minutes before class starts.