Sarah Shiatsu

Sarah Shiatsu Sarah is a Shiatsu massage therapist and offers relaxing and soothing Shiatsu treatments at her therapy room in Fortrose or in Inverness.

Shiatsu Therapist, Energy Healer and Qigong Instructor | Advocate for Women's Health & Empowerment through the healing touch of Shiatsu by breaking free from deep-rooted traumas and limiting beliefs back to a life of confidence, peace and happiness. Shiatsu is a Japanese hands-on bodywork and has its roots in Oriental Medicine, often described as acupuncture without the needles. Shiatsu massage re

stores balance and harmony in your body and emotions by helping you relax and let go of tension and stress as well as releasing and melting away pain throughout the body. Sarah is also a Tai Chi Qigong instructor and runs classes for beginners. Qigong is wonderful for stress relief, relaxation and promoting good health and wellbeing.

Looking forward to being here in our gazebo tomorrow giving Shiatsu or Reiki taster sessions, all donations going to mik...
04/09/2026

Looking forward to being here in our gazebo tomorrow giving Shiatsu or Reiki taster sessions, all donations going to mikeysline. Come along and say hi or try a taster.

It’s always an honour to receive feedback from my clients after their sessions. 💛Sometimes life can leave us feeling clu...
25/08/2026

It’s always an honour to receive feedback from my clients after their sessions. 💛
Sometimes life can leave us feeling cluttered, foggy-headed, overwhelmed or carrying the worries and stress of other people.
My role is to help you let go of what isn’t yours to hold, so you can feel lighter, clearer and more grounded, making decisions and moving through life with greater clarity and confidence.
If you’re feeling tense, stressed or simply not quite yourself, book a session with me and give yourself some time to reset. Call Sarah on 07515 684306 x

In Traditional Chinese Medicine (TCM), the Five Elements represent the natural balance of our body, mind and emotions. B...
06/08/2026

In Traditional Chinese Medicine (TCM), the Five Elements represent the natural balance of our body, mind and emotions. By stimulating specific acupressure points, we can support the body’s natural healing and restore harmony.

🌱 Wood (Liver) – Liver 3
Supports the smooth flow of Liver Qi, relieves stress, and promotes emotional balance.

🔥 Fire (Heart) – Heart 7 & Heart Protector 6
Calms the mind, eases anxiety, and supports better sleep.

🌎 Earth (Spleen) – Stomach 36 & Spleen 6
Boosts energy, strengthens digestion, and nourishes Ki and Blood.

🌬️ Metal (Lung) – Lung 9
Supports healthy breathing, strengthens Lung Qi, and boosts immunity.

💧 Water (Kidney) – Kidney 3 & Kidney 1
Nourishes Kidney energy, promotes vitality, and helps restore deep, restful sleep.

✨ Small acupressure points can make a big difference. Consistent acupressure or receiving Shiatsu can help you feel more balanced, energised and resilient.

Need help and support with your health and wellbeing? Book your Shiatsu massage treatment with Sarah on 07515 684306 or book via my website at www.sarahholder.co.uk

31/07/2026

We are off to Portskerra today where we are co-hosting an energy healing retreat at a beautiful hotel. We will be giving Shiatsu, Energy Healing and Qigong sessions over the two days and Crockett will be sharing his Energy Hygiene Workshop as well. We are so looking forward to the weekend of meditation, coastal walks and good food. I will try to remember to take photos as I always forget to do that. x

✨ Last-Minute Appointments Available This Friday ✨A couple of appointments have become available this Friday 24th July f...
22/07/2026

✨ Last-Minute Appointments Available This Friday ✨
A couple of appointments have become available this Friday 24th July for Shiatsu Massage. Times available are 10am and 12pm

If you've been feeling:
🌿 Stressed or overwhelmed
🌿 Tired and running on empty
🌿 Achy or tense
🌿 Struggling with sleep
🌿 In need of time just for you

A Shiatsu treatment offers the opportunity to slow down, deeply relax, and give your body the support it needs to restore balance.

As a special welcome for new clients, you'll receive 20% off your first treatment.

If you'd like one of these last-minute appointments, send me a message or get in touch to book before they're gone. Treatments take place at my therapy room in Fortrose.
I look forward to welcoming you.
Sarah 💚

21/07/2026

"Nothing shifts by force. It shifts the moment your body feels met with care instead of correction."
This is how Shiatsu works x

In Traditional Chinese Medicine, summer is associated with the Fire phase or element. The Heart is the organ associated ...
06/07/2026

In Traditional Chinese Medicine, summer is associated with the Fire phase or element. The Heart is the organ associated with this season and is believed to govern emotions such as joy and happiness. The tongue is considered the outward expression of the Heart, while the face is described as its “flower,” reflecting its vitality and spirit. During summer, nurture your Heart by smiling often, cultivating kind thoughts, and embracing moments of genuine joy and connection.

In Traditional Chinese Medicine, summer is associated with the Fire phase or element. The Heart is the organ associated ...
06/07/2026

In Traditional Chinese Medicine, summer is associated with the Fire phase or element. The Heart is the organ associated with this season and is believed to govern emotions such as joy and happiness. The tongue is considered the outward expression of the Heart, while the face is described as its "flower," reflecting its vitality and spirit. During summer, nurture your Heart by smiling often, cultivating kind thoughts, and embracing moments of genuine joy and connection.

PCOS has a new name, PMOS. Published recently in The Lancet.The old name was always wrong. Those cysts were never cysts....
27/06/2026

PCOS has a new name, PMOS. Published recently in The Lancet.
The old name was always wrong. Those cysts were never cysts. And this condition was never just an o***y problem. The real problem was always metabolic, hormonal and systemic. In Chinese medicine we have always known this. We treat the pattern behind it, not the organ showing the symptoms.
The ovaries are not the problem. They are the messenger.

A useful PMOS Lab Guide written by Acupuncturist Dr. Lee which explains what to ask for, what it means and what Chinese medicine sees that labs miss. Read more here and get the free download from my website.

https://www.sarahholder.co.uk/pcos-or-pmos.html

Share this post with someone who might be struggling with PCOS or now PMOS.

✨ Give yourself the gift of self-care this June ✨Take some time out and enjoy a deeply relaxing Shiatsu massage – the pe...
06/06/2026

✨ Give yourself the gift of self-care this June ✨

Take some time out and enjoy a deeply relaxing Shiatsu massage – the perfect way to pause, reset, recharge, and step into the new week feeling refreshed and revitalised.

June is Shiatsu awareness month so I'm offering a special Shiatsu Taster Day in Fortrose on Saturday 13th June, with 25-minute sessions for just £20.

As an added bonus, you'll receive £25 off a full one-hour Shiatsu session when you book following your taster. 💆‍♀️✨

Available time slots:
🕙 10:00am
🕚 11:00am
🕛 12:00pm
🕑 2:00pm
🕒 3:00pm
🕓 4:00pm

Spaces are limited, so book early to secure your preferred time.

To book your taster session, visit:
https://www.sarahholder.co.uk/shiatsu-taster-day.html

Treat your body and mind to some well-deserved care. ❤️

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