Tony's Fitness journey

Tony's Fitness journey New goals. New mindset. The journey starts now. 🖤💚
HP-1focus. Use code: TONYSFITNESSJOURNEY for 10% off

08/08/2026

First day back after being unwell push session done good to be back at it but felt it after it.

04/08/2026

Been ill last few days tried to go back today s**t. managed these 2 exercises before feeling lightheaded. Another couple of days to recover then hopefully back to it.

01/08/2026

Leg day workout from yesterday. Nicky Anderson JD Gyms

30/07/2026

Massive thanks to Nicky Anderson for sponsoring me for the upcoming seasons woth Glasgow Emerald FFIT if anyone is looking to get i to the gym and need some help give Nicky a shout.

30/07/2026

Pull session!!

29/07/2026

Push Session before football training later tonight.

27/07/2026

upper today after a great start at the spa. Then onto football coaching.

23/07/2026

HP-1 Focus.
Been using these for week or so no crash no itch feeling locked in during gym and football HP1focus
TONYSFITNESSJOURNEY for 10% off

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