IEB Counselling

IEB Counselling Qualified therapist, experience working with adults, children and young people. Trained in CBT, CYP

Having self-compassion does not come easy to a lot of people. Practicing this is important, but it does take time especi...
08/05/2024

Having self-compassion does not come easy to a lot of people. Practicing this is important, but it does take time especially if there is challenges with your mental health

Social Batteries are becoming a way for people to express discomfort around certain situations - like how much mental ca...
08/05/2024

Social Batteries are becoming a way for people to express discomfort around certain situations - like how much mental capacity you might have for something. It's good to know, and people around you to know what fills and drains your battery.

I work with a lot of people who sometimes struggle with anger - this can include how to manage and cope with how it make...
02/03/2024

I work with a lot of people who sometimes struggle with anger - this can include how to manage and cope with how it makes them feel or react to certain situations or people. It's so important to remember that anger is such a valid emotion and sometimes time is needed to understand why we feel this way, when we feel this way - and then it becomes easier to manage.

Degree, Diploma and PDA qualification.What I say to people in my life and clients - it's never too late to go back and d...
17/02/2024

Degree, Diploma and PDA qualification.

What I say to people in my life and clients - it's never too late to go back and do the things you are passionate about. It has been the best decision of my life to take this chance.

No more being added at the moment - but watch this space in the future!

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Glasgow

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm

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