Lotus - House of Harmony

22/06/2026

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.”

Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

19/06/2026

04/05/2026

Spend more time doing things that make you forget about the time.

Charlotte Eriksson

04/05/2026

“Gratitude is the lens through which we see the beauty in the ordinary.”

30/04/2026

Everyone sees the unseen in proportion to the clarity of his heart, and that depends upon how much he has polished it. Whoever has polished it more sees more - more unseen forms become manifest to him.

Rumi

28/04/2026

Feeling Out of Sync? Let Nature Lead You Back to Balance…

25/04/2026

The secret of health for both mind and body is...live the present moment wisely and earnestly.

Gautama Buddha

02/04/2026

Kochani,
Z okazji zbliżających się wielkimi krokami Świąt Wielkiej Nocy, pragnę złożyć wszystkim tym, którzy celebrują ten czas, serdeczne życzenia równowagi wewnętrznej i dobrostanu.

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