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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Jane Coaching

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Qualified Life Coach helping empty nesters to rediscover themselves and find new purpose beyond parenting.

29/10/2026

There’s suddenly a little more space in your diary…

So, what would you love to fill it with? Travel? Take up a hobby? See friends more? Change career? Or maybe you’re still figuring that part out.

I’d love to hear yours in the comments 🤍

28/10/2026

Sometimes it isn’t just about the children leaving home.

Relationships, ageing parents, work, identity and your own hopes for the future can all come into the picture too.

If life feels like a lot to navigate right now, you don’t have to figure it all out alone 🤍

23/10/2026

If you’re a new empty nester, how many of these sound familiar? 😂

There’s definitely an adjustment period… and plenty of little moments that make you smile along the way.

Which one are you guilty of?

21/10/2026

When you’ve spent years looking after everyone else, having more time for yourself can take some getting used to.

What would you like to make more time for? 🤍

15/10/2026

Feeling lost when your children leave home doesn’t mean you’re doing anything wrong.

You’re adjusting to a big change, and it’s okay if it takes time to find your feet again 🤍

Sometimes having someone to talk it through with can make all the difference.

14/10/2026

Some “firsts” are harder than others when your children leave home.

And sometimes, the feelings can surprise you 🤍

Which one did you find the hardest?

08/10/2026

A new chapter doesn’t have to be figured out all at once 🤍

Sometimes it starts with simply asking yourself, “What do I want now?”

07/10/2026

The empty nest doesn’t have to be something you only think about once it happens.

If you know this change is coming, you can start thinking about what you want your next chapter to look like now 🤍

You don’t need all the answers, you just need somewhere to start.

02/10/2026

It’s funny how the smallest things can make the biggest difference.

What was the first little change you noticed when your children left home?

01/10/2026

You don’t have to choose between missing what was and looking forward to what’s next.

There’s room for both 🤍

Address

Glasgow

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447527951294

Website

http://janecoaching.co.uk/, https://www.lifecoach-directory.org.uk/lifecoaches/jane-onel

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