Jane Coaching

Jane Coaching Qualified Life Coach helping empty nesters to rediscover themselves and find new purpose beyond parenting.

This next chapter can be an opportunity to rediscover what makes you happy, set new goals and start prioritising yoursel...
19/09/2026

This next chapter can be an opportunity to rediscover what makes you happy, set new goals and start prioritising yourself again.

Ready to find out what’s next for you? Get in touch to find out more about 1:1 coaching.

Learning what fills your cup is such an important part of finding yourself again in this new chapter. Here are 3 things ...
15/09/2026

Learning what fills your cup is such an important part of finding yourself again in this new chapter.

Here are 3 things that have helped me personally through my own empty nest journey.

What’s one thing that fills your cup? I’d love to know in the comments ⬇️

11/09/2026

The house might feel a little quieter, but your life doesn’t have to!

What’s one thing you’d love to do for you in this next chapter?

Another tip of the day from Jane!Save this one for later, or share it with someone who might need the reminder today. ...
09/09/2026

Another tip of the day from Jane!

Save this one for later, or share it with someone who might need the reminder today.

Empty nesting can affect everyone differently, and sometimes the signs aren’t always obvious!If this new chapter is feel...
07/09/2026

Empty nesting can affect everyone differently, and sometimes the signs aren’t always obvious!

If this new chapter is feeling a little harder to navigate than you expected, you don’t have to figure out what comes next on your own.

If any of these resonate with you, get in touch to find out how 1:1 coaching could support you through this next chapter.

How do you know if a life coach is right for you? Sometimes you know you’re ready for change, but you’re just not sure w...
04/09/2026

How do you know if a life coach is right for you?

Sometimes you know you’re ready for change, but you’re just not sure where to start.

Having someone there to offer support, guidance and a fresh perspective can help you gain clarity and take those next steps with confidence.

Swipe through to find out if coaching could be right for you ➡️

02/09/2026

With the kids heading back to school and some leaving home for university, this time of year can bring a lot of change for parents.

For some, it’s the beginning of the empty nest, a chapter you know is coming, but one that can still feel strange when it arrives.

If you’re finding yourself wondering “what now?”, remember this chapter is about you too. It can be a chance to rediscover your interests, set new goals and think about what you want your life to look like moving forward.

How are you feeling about this new chapter?

A little tip from Jane to take into your week 💡 Sometimes, a small shift in perspective is all you need.Save this one fo...
01/09/2026

A little tip from Jane to take into your week 💡

Sometimes, a small shift in perspective is all you need.

Save this one for when you need the reminder!

3 things I wish every empty nester knew...This chapter can feel different, uncertain and sometimes a little overwhelming...
27/08/2026

3 things I wish every empty nester knew...

This chapter can feel different, uncertain and sometimes a little overwhelming, but it can also be an opportunity to rediscover you.

Swipe through for a few reminders you might need today.

A little reintroduction… meet Jane 🤍The face behind Jane Coaching and someone who truly understands what it feels like t...
24/08/2026

A little reintroduction… meet Jane 🤍

The face behind Jane Coaching and someone who truly understands what it feels like to navigate a new chapter in life.

Through my own experiences, I’ve developed a passion for helping women rediscover themselves, build confidence and find a new sense of purpose when life starts to look a little different.

Whether you’re navigating empty nesting, experiencing a period of change or simply wondering “what’s next for me?”, I’m here to help you find clarity and move forward with confidence.

If you’re new here, welcome, and if you’ve been here for a while, I’d love to know a little about you too 🤍

Address

Glasgow

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447527951294

Website

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