Creating Calm

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Registered Mental Health Nurse
Qualified Mindfulness Teacher
Forest Therapy Practitioner

Promotes wellbeing and selfcare through meditation, journaling, photography, nature and other creative practices πŸ’ž

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12/10/2026

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An amazing way to finish a lovely chilled Saturday πŸ’ž
10/10/2026

An amazing way to finish a lovely chilled Saturday πŸ’ž

Catching a moment for forest therapy while hiding in the woods πŸ˜… with Scent Detection Squad Boys had a great morning as ...
10/10/2026

Catching a moment for forest therapy while hiding in the woods πŸ˜… with Scent Detection Squad

Boys had a great morning as always πŸΆπŸΆπŸŒ³πŸ’ž

Still my favourite tree πŸŒ³πŸ’ž loving the autumnal colours 🍁
08/10/2026

Still my favourite tree πŸŒ³πŸ’ž loving the autumnal colours 🍁

Another lovely autumn day 🍁 πŸ„
02/10/2026

Another lovely autumn day 🍁 πŸ„

Looking forward to another great event at Kilmardinny House 10am-1pm on Saturday 14th November. Joining the lovely Aliso...
01/10/2026

Looking forward to another great event at Kilmardinny House 10am-1pm on Saturday 14th November. Joining the lovely Alison Spencer Reiki Practitioner, we will be embracing winter and taking time to slow down and nourish ourselves 😊
If you have any questions or would like to book a place, please get in touch πŸŒ³πŸ’ž

🍁New date for our next Rooted  and Radiant : an Autumnal Self Care  Retreat πŸπŸ„As the seasons change it’s time to slow do...
01/10/2026

🍁New date for our next Rooted and Radiant : an Autumnal Self Care Retreat 🍁

πŸ„As the seasons change it’s time to slow down and take time for self careπŸ„

Join Linda from Welcoming Wellness and Marjory from Creating Calm for a natured based self care retreat.

🌿 Nature-based meditations
🍁Forest walk
πŸ„Nature-based skin care experience
β˜•οΈ Herbal tea, snacks and chat
🌳 Reflection time
πŸ’ž Small treat bag to take home

Based at Sauchenhall Farm, Kirkintilloch
10am- 12.30pm
Friday 23rd October
Investment Β£30

Please get in touch for more info or to book a place.

Lovely day today, taking time to notice colours in nature πŸŒ³πŸ’ž
30/09/2026

Lovely day today, taking time to notice colours in nature πŸŒ³πŸ’ž

Mindful photo for today. Colours of autumn πŸπŸ’ž
26/09/2026

Mindful photo for today. Colours of autumn πŸπŸ’ž

Had such a lovely morning at Sauchenhall Farm for our Autumn retreat 🍁 thank you to everyone who came along and we hope ...
25/09/2026

Had such a lovely morning at Sauchenhall Farm for our Autumn retreat 🍁 thank you to everyone who came along and we hope you are feeling chilled for the weekend ahead πŸŒ³πŸ’ž

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Glasgow

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+447412628912

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