03/08/2026
A brand new 4-week wellbeing programme is coming to Carstairs Junction!
This coming week, we’re delighted to launch “Change Your Energy, Transform Your Life” – a series of four evening wellbeing sessions designed to support your emotional, mental and physical wellbeing in a welcoming and relaxed environment.
This programme has been made possible thanks to the South Lanarkshire Communities Can Do Fund, helping us bring high-quality wellbeing opportunities to our rural community at little or no cost to participants.
We are pleased to welcome back Alison Lang - Pranic Healing Therapist ,a Registered Pranic Healing Therapist from the Institute of Pranic Healing UK & Ireland, who will guide participants through four engaging sessions combining practical tools,guided meditations and insights into wellbeing from an energetic perspective.
Programme begins this week
Thursday 6 August
Healthy Mind, Healthy Body
Explore the connection between the mind and body and discover simple techniques to support your emotional and physical wellbeing.
Thursday 13 August
Discover the Power of Pranic Healing
Learn about Pranic Healing, experience a guided meditation and enjoy the opportunity to receive an optional 10-minute stress reduction taster session.
Thursday 3 September
Building Confidence From Within
Discover practical ways to strengthen confidence, improve self-image and develop a more positive mindset.
Thursday 10 September
Finding Calm in the Chaos
Learn techniques to find greater peace and balance, even during life’s most challenging moments.
Time: 7:00pm – 8:30pm
Soul of the Junction, Carstairs Junction at the Wooden Hut where the Pranic Healing testing session was.
You are welcome to attend one session or join us for all four. Each session will have its own booking,with places limited to ensure a relaxed and supportive atmosphere.
If you’ve been looking for an opportunity to invest in your wellbeing, this could be the perfect place to start.
Keep an eye on our page over the coming days as we share each session in more detail and open bookings.