Yoga in the Dark

12/06/2026

12/06/2026

Join Yoga in the Dark at Kimpton Blythswood Square Hotel & Spa on Friday 19th June for a multi-sensory wellness experience designed to ease tension and leave you feeling refreshed! What's On Glasgow - your guide to events in Glasgow!

07/06/2026

We love what we do ❤️

We are so passionate about Yoga in the Dark; we are so proud of this community we have built; to drive each others motivations every day and to be able to now offer a red cocoon for you to reset in- in this busy busy world!

Yoga in the Dark was born from a simple idea: creating a deserved space where people can switch off from the noise, outwith a studio environment, to reconnect with themselves + others ✨

Scarlett + Clare ❤️‍🔥

07/06/2026

❤️‍🔥 GLASGOW’S FORECAST: 100% CHANCE OF RED LIGHT ❤️‍🔥

On Friday night we bathed in a sea of red light alongside some truly magnificent humans ✨

The energy in the room was electric! Strangers became friends, conversations flowed- everyone connected beyond expectation. It was one of those evenings that reminded us exactly why we created Yoga in the Dark ✨

A huge shout out to .curran and team at for believing in our vision and working tirelessly with us behind the scenes to introduce Scotland’s first hybrid head to toe Red Light experience to this luxurious city setting ❤️

The beautiful face ritual was elevated by the luxurious face oil, which perfectly complemented the facial elements of the session and left everyone glowing.

We’re so excited to bring our first public YITD Red Edit experience to the Kimpton Blythswood on 19th June.

✨ Red light therapy
✨ Hybrid Face + body session
✨ Exclusive spa access
✨ An evening dedicated to rest, restoration and connection

Spaces are limited ✨

All welcome!

Scarlett + Clare ❤️‍🔥

(link in bio)

04/06/2026

❤️‍🔥 THE RED EDIT ❤️‍🔥

Last night, Yoga in the Dark held a spontaneous private session with .uk and at the beautiful, intimate wellness space in Glasgow’s West End.

We trialled a hybrid face + body experience to celebrate Lotta’s “Zen-Do”, combining movement, relaxation, red light therapy and deep restoration.

And because every wellness gathering deserves a sweet ending… Adele kindly brought the goods in the form of delicious cupcakes from 🧁✨

One of our favourite reviews of the evening:

“I thought the red light stuff was fake news but my skin looks incredible today so I believe in it now!” - Hen 👰

We’re excited to announce that The Red Edit is coming to the Kimpton Blythswood Square Hotel, Glasgow on Friday 19th June, including spa access for the ultimate city reset.

Interested in a private event, team experience, hen party or bespoke wellness gathering?

Drop us a DM or email us at [email protected] ❤️‍🔥

Scarlett + Clare

31/05/2026

WE. ARE. LIVE

YITD RED EDIT WITH SPA

A multi-sensory wellness experience by Yoga in the Dark designed to help you renew, reset and release, with exclusive spa access at Kimpton Blythswood Square Hotel & Spa Thermal Experience.

This immersive Friday evening experience combines red light therapy, intuitive movement, facial ritual, breathwork, salt room therapy, lymphatic techniques and therapeutic heat to support relaxation, recovery and overall wellbeing.

You will be guided through three restorative phases- Renew, Reset and Release- moving between a carefully curated hybrid sequence and spa spaces designed to calm the nervous system, ease tension and leave you feeling refreshed, grounded and restored.

Perfect for those seeking a more meaningful alternative to a traditional Friday night out, whether attending solo, with friends or as part of a group. Perfect for those training and in need of some R and R.

Experience includes:

• Red light immersion, Scotland’s first hybrid movement and facial ritual

• Salt room breathwork session

• Lymphatic and heat ritual in the Sauna

• Spa access and relaxation time

Launching Friday 19th June. Very limited spaces available ❤️‍🔥

www.bookwhen.com/yogainthedark

22/05/2026

We’re bringing the sun to Glasgow- guaranteed ☀️❤️‍🔥

We are seeing more and more people experience burnout- so we have decided to bring you Scotland’s FIRST red light yoga + spa experience which has officially landed at Kimpton Blythswood Square ✨

Inside ‘The Red Edit’ by Yoga in the Dark, expect:

❤️ individual red light therapy panels per mat
🧘 Hybrid face + body session
🔥 Heat-based recovery rituals
💤 Deep relaxation & recovery support

Perfect if you’re feeling fatigued, maybe your training hard, into HYROX, constantly in the gym or recovering after long runs. Maybe you are a Commonwealth athlete, maybe you just need a god damn rest!

Red light therapy has become a go-to wellness ritual for athletes and high performers thanks to reported benefits including:

✨ Reduced inflammation
✨ Faster muscle recovery
✨ Improved sleep quality
✨ Stress reduction
✨ Skin rejuvenation & glow

If red light therapy is good enough for our gals Gwyneth Paltrow and Jennifer Aniston- it’s good enough for us!

📍Kimpton Blythswood Square Hotel & Spa, Glasgow
✨ Scotland’s first experience of its kind

Coming soon ❤️‍🔥

15/05/2026

Something new is arriving at Kimpton Blythswood Square Hotel + Spa…
and it’s not your typical Friday night…

Introducing THE RED EDIT❤️‍🔥- an immersive wellness experience by Yoga in the Dark ✨

Think:

❤️‍🔥red light imersion
❤️‍🔥slow movement
❤️‍🔥skincare rituals
❤️‍🔥heat therapy
❤️‍🔥breathwork in the salt room
❤️‍🔥lymphatic massage
❤️‍🔥deep release

A night designed to leave you restored- not depleted.

Three phases.
RENEW. RESET. RELEASE.

Move. Glow. Breathe. Let go.

Launching June 2026 at Blythswood.

Limited spaces.
DM “RED” ❤️‍🔥 to be first to know when bookings drop!

Scarlett + Clare
(too old to be saying ‘drop!’)

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