Natural Therapies With Kelly Aston

10/08/2026

Meditation Myth Busting

❌I can’t meditate!
✅Practice makes perfect, try just being present for 10 seconds at a time.

❌I can’t sit still
✅That’s ok, fidget away. Stillness will follow

❌I don’t know how to “breathe”
✅If you can breathe and count, YOU CAN MEDITATE

To join my next guided meditation session, PM me / comment “meditate” below.

📍Gnosall Village Memorial Hall
📆17 September @ 18:30
💷 £25 per person

10/08/2026

🌸 Wellbeing Treatments & Meditation in the Village 🌸

Escape the stresses of everyday life and invest in your wellbeing.

✨ Holistic Massage
✨ Indian Head Massage
✨ Rejuvenating Gua Sha Facials
✨ Monthly Guided Meditation Sessions

Benefits may include reduced stress, improved relaxation, better sleep, and a renewed sense of balance.

📍 Convenient local location
📅 Appointments available
📩 Contact me to book or learn more

Your wellbeing is worth making time for. 💕

03/08/2026

Appointments available from September.

Our next relaxation evening is 17th September. Contact me to secure your place.

Questions always welcomed ❤️

27/07/2026

✨ Friendly Reminder: You are not a phone... you can't run on 1% forever. 😉

Between work, family, errands, and trying to remember why you walked into a room... life gets busy. 😅

That's your sign to slow down and book that massage. 💆‍♀️✨

Think of it as a reboot for your body:
🌿 Less stress
💪 Fewer aches and pains
😊 Better mood
😴 Relaxation you didn't know you needed

Because self-care isn't being lazy—it's maintenance. And trust us, you deserve it. ❤️

📅 Book your massage and let your worries clock out for a while.

26/07/2026

My week in 📸
1 & 2. Our cat friends turned 1 ❤️
3. Special birthday for a beautiful friend
4. The garden of dreams
5. The colour 🤩
6. Indian Head Massaging

23/07/2026

Here’s a little peak at just some of the Indian Head Massage techniques.

Feeling stressed, tense, or mentally drained?

Experience the soothing benefits of an Indian Head Massage, designed to help you:
✨ Reduce stress and tension
✨ Relieve headaches and neck stiffness
✨ Improve relaxation and wellbeing
✨ Boost circulation to the scalp
✨ Promote better sleep and mental clarity

Take time for yourself and discover a moment of calm in your busy day.

📅 Book your appointment today and treat your mind, body, and soul to the relaxation they deserve.

20/07/2026

The wonders of Indian Head Massages 🙏🏻

20/07/2026

✨ Relax, Rejuvenate & Restore ✨

Take a break from the stresses of everyday life and treat yourself to some well-deserved self-care.

🌿 Massage Therapy – Ease tension and soothe aching muscles

🌸 Aromatherapy – Relax your mind with calming essential oils

✨ Facials – Refresh and revitalise your skin for a healthy glow

💆‍♀️ Indian Head Massage – Relieve stress, headaches, and promote deep relaxation.

Whether you need a moment of calm or a complete wellness boost, I’m here to help you feel your best.

📍 Home Treatment Room in Gnosall
📅 Limited Appointments Available in August
📞 Message me today to book

Because you deserve time to relax. ❤️

19/07/2026

My week in 📸

1. Fresh roots & tips
2. LEGO! Let the summer holidays roll
3. Park yoga @ Market Drayton
4. Namaste
5. Another day, another park @ Knowle
6. My little story teller 📚❤️

14/07/2026