Yoga with Ruth

Yoga with Ruth Yoga for your body, mind and spirit. I’d love to share yoga with you.I offer weekly gentle flow classes, monthly yoga nidra and seasonal half-day retreats.

Message me or book on https://ruth-jepson-ta-yoga-with-ruth.reservie.net//s/-/U0NIRUQtNTY3LTczOQ==

Making the most of the opportunity to practice outside whilst we are still able, yesterday’s class was inspired by the S...
27/08/2026

Making the most of the opportunity to practice outside whilst we are still able, yesterday’s class was inspired by the Sturgeon Full Moon and partial lunar eclipse on Friday. We focussed on resilience and concluded our practice with this, my latest, poem:

Whatever life has thrown at you
Wherever you may be
You have within you all you need
To stay with it or to flee

When your world seems a bit too much
Whoever messes with your mind
Your breath will give you what you need
To grow, to flourish to survive

You’ll find within your own resilience
And look, you still stand tall
Embrace the journey life has given
You may just sway but you will not fall

New Year New Forest Retreat I’m super excited to be able to share with you the details of my first yoga retreat in Janua...
26/08/2026

New Year New Forest Retreat

I’m super excited to be able to share with you the details of my first yoga retreat in January 2027! We have a fabulous location in the New Forest for a weekend of gentle yoga, meditation and relaxation. I’d love you to join me, maybe for your first retreat, over the weekend of 22nd to 24th January 2027. For more information and booking details please message me or respond YES to this post. I look forward to holding this space for our New Year, New Forest Retreat.

I had company for my practice outside this morning.
18/08/2026

I had company for my practice outside this morning.

REGULAR WEEKLY GENTLE YOGA continues each Wednesday at 5.45pm. Practicing outside in nature has been a real treat this s...
15/08/2026

REGULAR WEEKLY GENTLE YOGA continues each Wednesday at 5.45pm. Practicing outside in nature has been a real treat this summer and I hope to be able to continue doing so for a few more weeks. If you haven’t tried it yet, you can book in the normal way, link below and I’ll send you details of exactly where on the greensward in Goring we meet.

What a joy it was to teach this class today leading up to the eclipse. We focussed on ‘Transformation’ and ended with a ...
12/08/2026

What a joy it was to teach this class today leading up to the eclipse. We focussed on ‘Transformation’ and ended with a meditation using Ha (sun), Tha (moon) and Prithvi (earth), as they came into alignment, to explore any transformations we may be seeking in our lives. Beautiful energy with beautiful students.

On Wednesday this week (12th) we have a special opportunity to practice as the sun is (nearly) covered by the moon. Alth...
11/08/2026

On Wednesday this week (12th) we have a special opportunity to practice as the sun is (nearly) covered by the moon. Although it is low tide, there is the opportunity to move to the beach after our practice to experience the full extent of the eclipse.

Last week’s theme was ‘Expansion’ - of body, mind and spirit. We ended our practice with this poem:Expand your bodyAs yo...
09/08/2026

Last week’s theme was ‘Expansion’ - of body, mind and spirit. We ended our practice with this poem:

Expand your body
As you stretch and breath
Feel yourself open
Feel yourself release

Expand your mind
As you watch it flow
Observing not judging
Just letting it go

Expand your spirit
With an internal gaze
Knowing your essence
Resides there within

Expand your life
Taking everything in
Embracing it all
To love life and live

Address

Goring By Sea

Telephone

+447860641915

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