SportsCare4You Osteopath & Sports Injury Clinic

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SportsCare4You Osteopath & Sports Injury Clinic

Home of "Problem? No Problem!"
Promoting Active & Healthy Life style 🙏
Osteopathy | Sports Therapy | Rehab | Massage | Acupuncture

25/08/2026

How to tape a shoulder 📹

In this video Rolandas walks you through his go-to taping technique for shoulder support.

Save this for later and drop any questions below 👇

21/04/2026

Runners — your body works hard. So do we. 💪

Whether you're training for a 5K or marathon season, recovery is just as important as the miles you put in.

For a limited time, all runners get 10% OFF every service — sports massage, deep tissue, and more.

Book your session today by visiting our website or give us a call on 07587 730469 and keep moving at your best. 👇

📍 Gravesend Rugby Football Club, Donald Biggs Dr, Gravesend DA12 2TL | 🌐 sportscare4you.co.uk

15/04/2026

Day in life of a Sports Therapist (Rugby Game Day)!

02/04/2026

ACL Knee Taping - Full tutorial!

Don't forget that taping can help - it makes your knee feel more supported and gives you confidence - but it won't fix the problem on its own. You still need proper exercises, rehab, or surgery if needed. Think of tape as a helpful extra, not the main treatment."

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