Hellier Health

Hellier Health Our osteopaths, sports therapists & massage therapists provide holistic physical therapy to relieve pain and enhance mobility.

Formerly "Great Dunmow Osteopathy & Health" Our skilled osteopaths, masseuses & physiotherapists provide holistic physical therapy for effective relief from your aches, pains and injuries.

Most people think better posture means sitting perfectly all day.It doesn’t.This is the kind of simple, practical advice...
09/08/2026

Most people think better posture means sitting perfectly all day.

It doesn’t.

This is the kind of simple, practical advice we give our patients to help them understand their bodies, move better and stay ahead of pain.

From how you use your phone to how often you move, small changes can make a big difference.

Don’t wait for pain to become your normal.

Save this post, try these tips today, then book your appointment if something doesn’t feel right.

📍 Great Dunmow • Royston • Saffron Walden
📩 Send us a message or book online to get started.

Before you accept arthritis as your new normal, read this...Phil had reached the point where arthritis was taking away t...
02/08/2026

Before you accept arthritis as your new normal, read this...

Phil had reached the point where arthritis was taking away the parts of life he enjoyed. He knew knee replacement surgery might be in his future, but wanted to delay it for as long as possible.

After treatment with Charlotte and Scott, including hands-on therapy and shockwave treatment, he regained mobility, his pain became much more manageable, and he was finally sleeping through the night again.

As Phil says, treatment won't cure arthritis, but with the right care, guidance, and commitment to your exercises, you can reclaim what arthritis is trying to take from you.

If pain is stopping you from enjoying everyday life, now is the time to do something about it.

Book your free discovery consultation today and let's see how we can help you move with more comfort and confidence.

📍 Great Dunmow • Royston • Saffron Walden
📩 Send us a message or book online to get started.

Exciting morning collecting the keys to our new branch in Saffron Walden 🔑😁 thank you for the much needed coffee Waffle+...
31/07/2026

Exciting morning collecting the keys to our new branch in Saffron Walden 🔑😁 thank you for the much needed coffee Waffle+Coffee!

Open for bookings from WB 10th August 👀

4 Market Hill,
Saffron Walden,
CB10 1HZ

We've got a new name! 🎉Great Dunmow Osteopathy & Health is becoming Hellier Health.While our name is changing, everythi...
26/07/2026

We've got a new name! 🎉

Great Dunmow Osteopathy & Health is becoming Hellier Health.

While our name is changing, everything our patients know and trust remains exactly the same. You'll still be welcomed by the same friendly team, receive the same expert care, and visit the same clinics.

Our old name served us wonderfully, but it tied us to one town and one treatment. With communities now cared for by a multi-disciplinary team across Royston, Dunmow (and Saffron Walden opening in August!), it's time for a new chapter...

So keep an eye out for our fresh new look and thank you so much for all of your support along the way - we can't wait to welcome you to Hellier Health 💚

📍 Great Dunmow • Royston • Saffron Walden
🔗 www.hellierhealth.com

Don't just take our word for it...Stephen had been living with heel pain for around six months before coming to see Char...
23/07/2026

Don't just take our word for it...

Stephen had been living with heel pain for around six months before coming to see Charlotte. Just six weeks later, he was pain-free and back to doing what he enjoys.

Every treatment plan is tailored to the person, with clear explanations, hands-on care, and simple exercises to help you recover and stay pain-free.

If pain is stopping you from living life comfortably, don't wait for it to get worse.

Book your free discovery consultation today and find out how we can help you get moving again.

📍 Based in Great Dunmow & Royston
📩 Send us a message or book online to get started.

Identifying what’s causing your lower back pain isn’t always simple. That’s why every assessment at Great Dunmow Osteopa...
19/07/2026

Identifying what’s causing your lower back pain isn’t always simple.

That’s why every assessment at Great Dunmow Osteopathy & Health is thorough, individualised, and focused on understanding why your pain has developed, not just where it hurts.

Rather than simply treating symptoms, we aim to identify and address the underlying factors contributing to your pain, helping you achieve lasting improvement.

During your assessment, we may look at:
• How different movements affect your symptoms.
• Hip mobility and movement patterns.
• How well different parts of your spine move and manage load.
• Your overall load tolerance and the activities contributing to your pain.

No two people with back pain are the same, which is why every treatment plan is tailored to your individual needs, goals, and lifestyle.

If you’re ready to understand the cause of your pain, book an appointment with one of our experienced practitioner today.

A stunning evening for it!! 🏃🏃‍♀️☀️
16/07/2026

A stunning evening for it!! 🏃🏃‍♀️☀️

Happy feet make everyday life that little bit easier.If you’re living with foot pain, thickened nails, corns, bunions or...
05/07/2026

Happy feet make everyday life that little bit easier.

If you’re living with foot pain, thickened nails, corns, bunions or just need a bit of expert care, we’d love to help.

Get in touch today to book your appointment. Your future self will be glad you did😄

28/06/2026

Heel pain making it difficult to walk?

Today we’re hearing from Steven, who had been struggling with ongoing heel pain that was making it difficult for him to walk comfortably day to day. Even simple activities were becoming a challenge, and the pain was starting to have a real impact on his routine. He started to feel a noticeable difference after just a few sessions of our heel pain programme!

If heel pain is affecting your mobility and you feel like you've tried everything, it might be worth giving focused shockwave therapy a go. Get in touch if you'd like to find out how we could help you 😊

Address

12 Stortford Road
Great Dunmow
CM61DA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447535695104

Website

Alerts

Be the first to know and let us send you an email when Hellier Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category