Phillip Sheen Personal Training

Phillip Sheen Personal Training A Fully Inclusive, Intensive, personalised Personal Training Package with real life incredible resul

Adventures down the romantic road part 1
13/07/2026

Adventures down the romantic road part 1

After months of planning, it's finally time for our biggest adventure yet! 🏍️🌍The gym will be closed from 10th July unti...
30/06/2026

After months of planning, it's finally time for our biggest adventure yet! 🏍️🌍

The gym will be closed from 10th July until 17th August while we set off on our European motorcycle tour.

We'll be sharing the journey as it happens, from incredible mountain passes and stunning roads to the inevitable wrong turns and everything in between.

If you'd like to follow along, come and join us at .

Thanks to all my clients for your continued support. I really appreciate it, and I'll be back in the gym from 17th August, ready to get straight back to work.
See you all soon!

MotorcycleLife Alps Pyrenees EclipseBikeTour SeeYouSoon

Over 20 years in the fitness industry.Hundreds of clients coached.Every background, every starting point, every obstacle...
17/01/2026

Over 20 years in the fitness industry.
Hundreds of clients coached.
Every background, every starting point, every obstacle you can imagine.

That experience means you’re in safe hands.
Training that’s thought through.
Progress that’s earned, not rushed.

And the environment matters too.

A fully private training studio.
No crowds.
No distractions.
Just focused, professional coaching.

Free consultation available.
📞 07875 525728
🌐 www.phillipsheenpt.com

Everyone wants fast results.A month. A reset. A magic switch.But real change is quieter than that.It’s built in training...
02/01/2026

Everyone wants fast results.
A month. A reset. A magic switch.

But real change is quieter than that.
It’s built in training sessions that stack up.
Meals that don’t look exciting but do the job.
Small habits repeated long enough to matter.

Everyone overestimates what they can do in a month, but underestimates what they can achieve in 12.

Play the long game.
That’s where results actually live.






NoQuickFix

January doesn’t need extremes.It needs a better approach.No crash diets.No punishment workouts.No crowded gyms.Just calm...
28/12/2025

January doesn’t need extremes.
It needs a better approach.

No crash diets.
No punishment workouts.
No crowded gyms.

Just calm, structured, one to one personal training
Built around your life.

Start with a free consultation.
Limited January spaces available.

Most gifts get forgotten.This one changes someone’s life.A PSPT Personal Training Voucher is confidence, strength, bette...
15/11/2025

Most gifts get forgotten.
This one changes someone’s life.

A PSPT Personal Training Voucher is confidence, strength, better health and proper support all wrapped into one.

Whether they’re a beginner, returning to fitness or just need help getting back on track, this is the perfect place to start.

Vouchers available now.

📞 07875 525728
🌐 www.phillipsheenpt.com

Hate crowded gyms?Feel rushed, uncomfortable, or like you’re constantly waiting for equipment?Training shouldn’t feel st...
13/11/2025

Hate crowded gyms?
Feel rushed, uncomfortable, or like you’re constantly waiting for equipment?

Training shouldn’t feel stressful — and you shouldn’t have to fight for space just to get a good workout.

At PSPT, every session is private, every workout is coached, and everything is tailored to your goals and your pace.
No crowds.
No pressure.
Just real progress in a quiet, focused environment.

If you want a gym where you can build strength, confidence, and better health without the chaos — I’ve got you.

📞 07875 525728
🌐 www.phillipsheenpt.com

Message me to get started.

Training for your health means:• Better energy• Less joint pain• Stronger muscles• Improved mood• Better sleep• Feeling ...
13/11/2025

Training for your health means:
• Better energy
• Less joint pain
• Stronger muscles
• Improved mood
• Better sleep
• Feeling more confident day-to-day

If you want to feel better, move better and live healthier — I can help you get started.

Private studio. Personal coaching. Real health improvements.

📞 07875 525728
🌐 www.phillipsheenpt.com

Message me to book your free consultation.

🎅 2025 IS NOT OVER YET! 🎅💪 Start Training Before Christmas!Over a decade of proven experience delivering incredible resu...
05/11/2025

🎅 2025 IS NOT OVER YET! 🎅
💪 Start Training Before Christmas!

Over a decade of proven experience delivering incredible results — for everyone, no matter your age or experience.

🏋️‍♂️ Fully private personal training studio
🔥 Expert guidance, accountability, and real results

🎯 Book your FREE consultation today!
👇 Join the community 👇
👉 facebook.com/groups/178602268877414

🌐 Visit: www.phillipsheenpt.com

📱 Call/Text: 07875 525728

Message me now for a free Muay Thai 1-2-1 or 2-2-1 taster session. No experience needed. Everyone welcome.www.phillipshe...
14/04/2025

Message me now for a free Muay Thai 1-2-1 or 2-2-1 taster session. No experience needed. Everyone welcome.
www.phillipsheenpt.com

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Greenfield

Telephone

07875525728

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