Earth and Ether Holistics

24/08/2026

Reflexology is often misunderstood as "just a foot massage" — but there's so much more going on underneath. ✨

It's a gentle, targeted therapy that works with specific points in the feet, each one connected to different areas of the body. For so many of my clients, it becomes the one hour in their week where they finally get to stop — no phone, no to-do list, nothing to hold together. Just stillness.

If you're constantly switched on, running on empty, or struggling to remember what "relaxed" even feels like anymore, this is worth understanding properly.

💚 If you've got questions, I'm always happy to chat — send me a message, or book directly via the link in my bio.

04/08/2026

Do you know of anyone with a new(ish) baby ?! I’ve got a new baby massage course starting 26th August 🙂…. Please spread the word 🙏

New dates for Baby Massage! 💆‍♀️

Wednesdays 10am - 11am Greetland Wellness Hub CIC - starting 26th August 2026

£55 for 4 weeks ( there are some discounted places available for those who’d like to join but may be struggling financially - please send me a message to discuss this 🙂)

My Baby Massage courses offer a calm, supportive space for you and your baby to connect through gentle, nurturing touch.

The early months are a powerful time for bonding and development. These 4-week courses are designed to help you feel confident using simple baby massage and reflexology techniques at home, supporting relaxation, connection, and your baby’s overall wellbeing.

Each session is slow-paced and welcoming, giving you time to tune into your baby’s cues while enjoying meaningful one-to-one moments together.

Baby Massage:
Week 1 - Head, neck, shoulders and arms
Week 2- Chest, shoulders, arms and hand
Week 3  - Chest, tummy, arms and back 
Week 4 - Tummy, legs, bottom and feet 

The courses are suitable for babies from 6 weeks to crawling.  Each course includes supportive handouts, a small goodie bag, and the option to join a WhatsApp group for ongoing connection.

There will be a maximum of 10 spaces per course to create a relaxed and personal experience

Booking link in Bio or message / WhatsApp on 07825345910

03/08/2026

Before we even begin, we talk. Not about your to-do list, just about how you're feeling, right now.

This helps me to see where you are at, and how to tailor the session to your needs.

For a lot of my clients, that alone is rare. Reflexology isn't just about the feet — it's about being seen and supported, even briefly.

💚 Curious whether it's for you? Send me a message and let's chat.