Enhance U - Personal Growth & Mindful Wellbeing

04/07/2026

What a beautiful morning at the spiegeltent... such a blessing to offer soundhealing, thank you to all who attended. Xx

30/06/2026

Im so excited to be back ....

Join Me This Saturday for Sound Healing at the Spiegel Tent – Harrogate 9am.

https://harrogateinternationalfestivals.com/event/soundbath/

just a few tickets remaining x

29/06/2026

Im super excited to announce my next sound healing in York

🌕✨ FULL MOON SOUND HEALING ✨🌕

Release • Reflect • Realign

The Full Moon is the most powerful point of the lunar cycle a time when emotions, intuition, and energy are heightened. It invites us to pause, let go of what no longer serves us, and create space for clarity, peace, and new possibilities.

Join me for a deeply restorative Sound Healing Journey in the beautiful surroundings of Sheriff Hutton Village Church, where the sacred acoustics and healing vibrations of crystal singing bowls, gongs, and chimes will gently guide you into a state of deep relaxation.

This is your opportunity to:
🌕 Release stress and emotional tension
🌕 Calm your nervous system
🌕 Restore balance and inner peace
🌕 Reconnect with yourself in a rare moment of stillness
🌕 Embrace the powerful energy of the Full Moon

There is nothing you need to do—simply lie back, breathe, and allow the sound to wash over you.

📅 Sunday 26th July
🕑 2:00pm
📍 Sheriff Hutton Village Church
Booking: https://www.eventbrite.co.uk/e/1992772290565?aff=oddtdtcreator

Please bring your yoga mat, blanket and pillow to make yourself as comfortable as possible.

✨ Spaces are limited, so booking is essential.

Come and experience a rare kind of stillness... where your breath slows, your thoughts soften, and your whole body responds to the healing power of sound.

Message me to reserve your place. I can't wait to welcome you. 💜

Step into the powerful energy of the Summer Solstice the longest day of the year and a time of light, expansion, and transformation.

21/06/2026

✨ Thank You ✨
A huge thank you to everyone who joined me for the Summer Solstice Sound Bath at Sheriff Hutton Village Church. 🌞💛
What a truly magical afternoon we shared together. The beautiful energy, the peaceful atmosphere of the church, and the collective intention in the room created something very special.
I am so grateful to each and every one of you for taking the time to pause, breathe, and be part of this experience. Holding space for such a wonderful group and witnessing everyone relax, reconnect, and simply receive was an absolute privilege.
I hope you left feeling lighter, calmer, and more aligned with the beautiful energy of the Summer Solstice.
Thank you also to the Friends of St Helens and Sheriff Hutton Village Church for providing such a stunning sacred space for us to gather.
I'm already looking forward to sharing more sound healing journeys with you soon. ✨🎶
With gratitude and love,
Chantelle 💛

21/06/2026

Hello beautiful souls,

I wanted to share just how excited I am to be holding a Sound Bath within the beautiful and sacred surroundings of Sheriff Hutton Village Church. 💛

The Summer Solstice marks the longest day of the year a powerful celebration of light, growth, abundance, and transformation. It is a time to honour how far we've come, celebrate the light within ourselves, and set intentions for the months ahead.

Nature is at its fullest expression during the Solstice, reminding us that we too are capable of growth, expansion, and stepping into our own power. It invites us to pause, reflect, and reconnect with what truly matters.

There is something incredibly special about experiencing sound healing in such a sacred space. The beautiful acoustics of the church allow the vibrations of the crystal singing bowls to resonate deeply, creating a truly immersive and magical experience.

Together we'll take time to slow down, breathe deeply, release what no longer serves us, and reconnect with ourselves through the healing power of sound.

I honestly cannot wait to share this experience with you all. Every Sound Bath is unique, but this one feels particularly special, combining the energy of the Solstice, the beauty of the church, and the collective energy of our wonderful community.

✨ Sunday 21st June 2pm and
✨ 3.30pm
✨ Sheriff Hutton Village Church

Here's to light, healing, connection, and a little bit of magic. 🌞🎶✨

With love,

Chantelle 💛

05/02/2026

𝐄𝐦𝐩𝐨𝐰𝐞𝐫 𝐘𝐨𝐮𝐫 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠: 𝟏𝟎-𝐖𝐞𝐞𝐤 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 -Monday 2nd March 7pm Knaresborough

Discover profound self-discovery and well-being through a 10-week journey blending mindfulness, CBT, and coaching. Unveil the power of positive habits, gain confidence, and unlock a life of fulfilment.

Key Offerings:

𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐋𝐢𝐟𝐞 𝐇𝐚𝐜𝐤𝐬: Learn practical tools for lasting positive change.

𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐅𝐨𝐜𝐮𝐬: Build self-assurance, motivation, and focus.

𝐔𝐧𝐜𝐨𝐯𝐞𝐫 𝐒𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐏𝐚𝐭𝐭𝐞𝐫𝐧𝐬: Break free from self-sabotage.

𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐞𝐬: Manage anxiety, depression, and stress.

𝐂𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐆𝐫𝐨𝐰𝐭𝐡 𝐌𝐢𝐧𝐝𝐬𝐞𝐭: Believe in yourself for transformation.

𝐎𝐩𝐭𝐢𝐦𝐢𝐳𝐞 𝐀𝐭𝐭𝐢𝐭𝐮𝐝𝐞𝐬 & 𝐇𝐚𝐛𝐢𝐭𝐬: Build a foundation of success.

Deep Dive Topics: Self-awareness, emotional intelligence, communication skills, goal setting, and more.

𝐘𝐨𝐮𝐫 𝐏𝐚𝐭𝐡 𝐭𝐨 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭:

𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟: Explore your personality, stress management, and reactions.

𝐌𝐚𝐧𝐚𝐠𝐞 𝐓𝐫𝐢𝐠𝐠𝐞𝐫𝐬: Uncover and address what affects you.

𝐇𝐚𝐫𝐧𝐞𝐬𝐬 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬: Develop areas for personal growth.

𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐌𝐚𝐬𝐭𝐞𝐫𝐲: Learn effective techniques.

𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐋𝐢𝐟𝐞 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧: Achieve harmony and confidence.

𝐒𝐦𝐚𝐥𝐥 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐒𝐮𝐜𝐜𝐞𝐬𝐬: Progress towards your goals.

Elevate your inner belief, self-esteem, and motivation. Transform your life with our expert guidance. Empower your well-being and realise your desires.

The incredible transformation is just £100 for the full 10 week. Please call 077 5374 1427 to book 🙏

06/11/2025

Im sorry, I will be cancelling tomorrow evening sound healing as my car is nring fixed 🙏

03/11/2025

✨ Evening Sound Bath Harrogate Friday 21st November 8:30 PM ✨

✨ ✨ ✨ • 𝗥𝗲𝗳𝗹𝗲𝗰𝘁 • 𝗥𝗲𝗯𝗮𝗹𝗮𝗻𝗰𝗲 ✨ ✨✨

As the week winds down and November’s still, grounding energy surrounds us, this is your invitation to pause, breathe, and let go. 🍂

Join us for a peaceful Evening Sound Bath in Harrogate a soothing space to release the weight of the week and restore inner balance through the healing power of sound.

November invites reflection and rest a time to slow down, reconnect, and nurture yourself before the busy season ahead.
Let the gentle frequencies of crystal singing bowls, chimes, and grounding vibrations calm your mind, relax your body, and realign your energy.

💫 This is your time to:
🌙 Unwind from the week
🕊️ Release tension and stress
🌿 Sink into deep rest and peace

📍 Location: Harrogate
🕰 Time: Friday 21st November 8:30 PM
🎟 Booking: https://www.eventbrite.co.uk/e/1722018255959?aff=oddtdtcreator
Come as you are. Leave feeling grounded, clear, and renewed. ✨

As the week comes to a close, step into stillness and allow the healing power of sound to wash over you.

27/10/2025

🍂✨ Sound Healing Ceremony – Friday 7th November | York | 7:30 PM ✨🍂
Unwind • Release • Restore

As the week draws to a close, take a moment to pause, breathe, and let go. 🌿
Join us for a deeply restorative Sound Bath in York a peaceful evening designed to help you release the weight of the week and reconnect with calm.

November carries a gentle, grounding energy a month of reflection and release. As nature slows down, we’re invited to do the same: to turn inward, soften, and nurture our inner stillness.

Through the healing vibrations of crystal singing bowls, chimes, and grounding tones, you’ll be guided into deep relaxation and energetic balance.

💫 Allow yourself to:
🌙 Let go of stress and mental clutter
💤 Sink into rest and renewal
🌿 Realign your energy for the weeks ahead

📅 Date: Friday 7th November
📍 Location: York Emperors gym
🕯 Time: 7:30 PM
🎟 Booking: https://www.eventbrite.co.uk/e/1721975187139?aff=oddtdtcreator
Come as you are, leave feeling lighter.
Let sound be your sanctuary. ✨

As the week comes to a close, step into stillness and allow the healing power of sound to wash over you.