Bodybalance Physiotherapy & Sports Injury Clinic

28/08/2026

Huge congratulations to Mari Durward-Akhurst for becoming World Silver Medalist and was part of helping Team GB qualify for LA Paralympics 🎉🥈🇬🇧

18/08/2026

🧠 Ready to do diastasis differently? Antony Lo (Antony Lo ) at the University of Hertfordshire for Diastasis Done Differently – a two-day practical course designed to challenge traditional thinking around Diastasis Recti Abdominis (DRA).

Rather than another set of rules or protocols, the course explores how clinicians can think critically, interpret the evidence and make confident, individualised decisions for the person in front of them.

Across the two days, you’ll explore:

🔎 Evidence-based assessment through a biopsychosocial framework
🧠 Critical thinking and clinical reasoning
🙌 Practical assessment and management strategies
🏋️ Loading, exercise progression and return to activity
📡 Real-time ultrasound demonstrations
💬 How to confidently answer the questions patients commonly ask about DRA

The aim? To leave with greater clarity, confidence and practical skills that can be applied in clinic straight away.

📅 12–13 September 2026
📍 University of Hertfordshire, Hatfield
👤 Taught by Antony Lo – The Physio Detective

womenshealth

05/08/2026

🌟 Helping children and young people move with confidence.

Every child deserves the opportunity to enjoy being active, whether that’s playing with friends, taking part in sport, or simply keeping up with everyday life.

At Bodybalance, our paediatric physiotherapists provide personalised assessments and treatment for children and teenagers with a wide range of musculoskeletal injuries and conditions. We take the time to understand each young person’s goals, creating a rehabilitation programme that’s tailored to them and their stage of development.

Our aim is simple: to help children recover well, build confidence in their movement, and get back to doing the things they love.

If your child is struggling with pain, has picked up a sports injury, or you’re concerned about how they’re moving, our team is here to help.

21/07/2026

☀️ Summer is made for getting active.

Whether you’re playing tennis, cycling, golfing, running, swimming, or enjoying a game of cricket with friends, summer is the perfect time to get moving.

Whatever your sport, your body performs at its best when it’s moving well. At Bodybalance Physiotherapy, we help people of all ages and abilities recover from injury, improve performance, and get back to doing the activities they enjoy with confidence.

From sports injuries and physiotherapy to sports massage and rehabilitation, our team is here to support you throughout the summer season.

So get outside, stay active, and make the most of the longer days. If something doesn’t feel quite right, don’t ignore it, we’re here to help.

☀️ Here’s to a summer of movement!

30/06/2026

So rewarding to hear feedback like this 👏

09/06/2026

💭 How often do we stop and question the assumptions behind our clinical decisions?

One of the reasons we’re excited to host Antony Lo’s ( ) Diastasis Done Differently course is that it isn’t just about learning more about how to clinically manage diastasis, it’s about challenging the way we think about assessment, rehabilitation and return to activity.

For many clinicians, the course provides a fresh perspective on questions like:

❓ What does diastasis actually mean?
❓ When is it appropriate to progress exercise?
❓ How cautious do we really need to be?
❓ Are we helping patients build confidence, or unintentionally reinforcing fear?

Through practical sessions, case discussions and live ultrasound demonstrations, Antony Lo explores a more evidence-informed approach to helping people return to the activities that matter most to them.

As one previous attendee put it:

🗣️ “Very practical and a great course to get you thinking differently about challenging your clients and how you approach them.”

We’re looking forward to welcoming Antony back to Hertfordshire this September.

29/05/2026

A great review for Sam 👏

06/04/2026

In this short interview, Harry shares a bit about his approach to physiotherapy, what he enjoys most about working with patients, and how he helps people get back to doing what they love. 💪

Have a watch to get to know one of the team a little better 📹

04/04/2026

Looking for a Physio role that is a lot more interesting?

If you’re an MSK/Sports Physio who’s tired of rushed appointments, boring caseloads, and zero development, keep reading 👇

We’re hiring a Physiotherapist at Bodybalance.
✔️ Work with active patients + high-performance athletes (TASS, HTAP, uni sport)
✔️ Proper time and facilities to rehab patients well
✔️ Strong MDT (Consultants, S&C, podiatry)
✔️ Regular mentoring + real CPD investment
✔️ AI notes + admin time built in (yes, really)
✔️ Visa sponsorship available for the right person

This is a full-time employed role with a supportive team, great facilities, and a genuinely enjoyable working environment.

📅 Start: Aug/Sept 2026 (flexible)
📍 Hertfordshire (Hatfield & Elstree)

👉 Apply via LinkedIn or message us directly for an informal chat.

Posted 8:57:15 AM. 🏃 Physiotherapist (Sports / MSK / Ortho) 📍 Hatfield & Elstree, Hertfordshire🕒 Full-Time |…See this and similar jobs on LinkedIn.

08/03/2026

💜 International Women’s Day 💜

This year’s theme reminds us that when women are supported, empowered and given opportunities, everyone benefits.

At Bodybalance we’re proud of the incredible women in our team, from physiotherapists and massage therapists to our admin staff who give their knowledge, care and support every day to help others stay active, healthy and confident in their bodies.

In our clinic we see the impact of this every day: when women are supported to look after their health, return to sport, manage pelvic health concerns, or simply move without pain, the positive effects ripple far beyond the clinic.

Here’s to continuing to support, uplift and invest in women, because when we give, we all gain.