Feel Your Power Hypnobirthing

20/09/2026

Is your birth partner sceptical about hypnobirthing? 🤔

Mine was too!

Every couple I’ve worked with, the partners are always a little more sceptical of how hypnobirthing works

I welcome questions, being curious as it shows you’re interested and ready to learn!

By the end of a hypnobirthing course, your birth partner will feel confident, knowledgeable and fully ready to support you in your labour 💚

Birth partners play a huge role in labour and often feel lost or a ‘spare part’, complete a course with me and you’ll know exactly what to do!

19/09/2026

Hypnobirthing teaches you so many powerful yet simple techniques to help manage stress, anxiety and the potential curveballs of labour. It is more than just a breathing technique, it’s about your mindset and how your deepest experiences affect your expectations. Join my birth prep course, learn about the stages of labour, mindset, birth parter tips and what to actually do in labour 💚

18/09/2026

❓WHEN CAN I DO A HYPNOBIRTHING COURSE?❓

Anytime!

Ideally between 12-30 weeks pregnant is the perfect time to join my course

If you are over 30 weeks, don’t worry! I do have course options to suit you too

If you have any questions on hypnobirthing, or would love to join me for a pregnancy relaxation session

Book yours by dropping me a message or comment ‘HYPNO’ and I’ll send you some information over 💚

14/09/2026

CLIENT REVIEW 💚 Thankyou for these special words of how you felt about my course. The most beautiful couple and the best parents 🥰 I have absolutely loved being a part of your pregnancy and watching you soak in all of the hypnobirthing goodness

09/09/2026

Good morning! 🌅

How nice is this sunny crisp morning

I’m ready for the cold weather 🥶

I’m busy prepping for some new hypnobirthing courses, ready for the autumn/winter babies to make an arrival

I do have some availability left for sept/October if you’re wanting to get involved and start your hypnobirthing journey 💚

£35 pregnancy relaxation sessions are live too!
1 hour of calm for you and your bump

drop me a message to book 📩

19/08/2026

💚POSITIVE HOME BIRTH STORY💚

one of my amazing mamas has given me permission to share her perfect home birth story…

Myriam and her partner came to me for the full Hypnobirthing course, we talked through techniques to remain calm, breathing methods, birth plans, birth partner tips, what happens in labour …. You name it!

They were a great couple who listened and took everything on board, I gifted Myriam a birthing comb to use during labour

I can’t thank you enough for choosing me and sharing your beautiful story 💚

17/08/2026

Taking some time out today to unwind with a hot stone massage from Claire at Sacred Self … Thankyou! 🥰

Claire also does pregnancy massage, reiki and a wide range of healing treatments

Go give her a follow and book yourself something lovely 💚

277 Followers, 308 Following, 284 Posts - See Instagram photos and videos from ()

10/08/2026

An interesting topic on This Morning

Daisy Lowe has posted an image of her labour on Instagram …… go have a look for yourself 👀

They’re discussing if the image is appropriate and is it wrong to over share birth?

In a sexualised society they asked of its explicit to share the image of birth?

WHAT DO YOU THINK?🤔

Personally, i think the image is beautiful!

It captures how powerful women are and the intimacy in the moment 💚

I think we should celebrate birth and show what we want to, we don’t see enough of birth

If we were more exposed to labour and birth, would there still be a huge fear of it like there is now?🧐

Would you share a birth picture online?
What are your thoughts? 💭

02/08/2026

A mother duck and her babies 🦆

A mothers instinct is built in and often one of the most powerful things on this planet

Starting out motherhood can be a daunting time, no matter if that’s first time mother, 2nd or 3rd..

Learning hypnobirthing during pregnancy not only equips parents to remain calm during labour and birth

Hypnobirthing techniques can be used long term during parenting more tricky moments

Breathing techniques
Meditation
Relaxation tips
Mental support and strength

All of these powerful things are taught during my hypnobirthing sessions, I often use them in my own parenting challenges 💪😅

Parenting begins with pregnancy, support lasts a lifetime 💚

01/08/2026

I still have availability for Hypnobirthing courses and relaxation sessions 💚

if you’re expecting a little one and wanting to find out more about Hypnobirthing, or even ask questions, maybe give a taster session a go?

TASTER SESSIONS ARE FREE - 1 Hour

Or maybe you’re further into your pregnancy and would love to pause from the outside world and take a moment to enjoy your connection with baby 👶🏻

PREGNANCY RELAXATION SESSIONS ARE £30 - 1 hour

Message me to book your slot, or ask me anything further 📩