Akasha Yoga & Wellbeing

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Akasha Yoga & Wellbeing Yoga | Sound Healing | Cacao

Workshops | Retreats | Private Events Please see my website for full details https://www.akashayogaessex.com

Are you stressed? Overwhelmed? Do you need to be heard? supported? I warmly invite you to my monthly gatherings for wome...
11/08/2026

Are you stressed? Overwhelmed? Do you need to be heard? supported? I warmly invite you to my monthly gatherings for women…..

What to expect?

💕 Ceremonial cacao to support heart connection

🖊️ Journaling

🌀 Sharing circle (optional) — an opportunity to be heard

🧘🏼‍♀️ Guided Meditation

🌱 Season themes

🙏🏼 Intention setting

🫖 Herbal tea

😊 Wellbeing techniques to support you in the month ahead

ALL ASPECTS OPTIONAL

Benefits may include:
– Connection with other women in a warm, supportive space
– Time to slow down and step away from everyday pressures
– Nervous system settling and emotional support
– Reflection, clarity, and intention-setting aligned with the new moon
– Feeling grounded, resourced, and supported

09/08/2026

So glad my fountain is providing a little sanctuary for the birds and bees

☀️ Summer School Starts tomorrow- Friday 7th August ☀️ EVERYONE WELCOME! Teens can come along for just £5. Everything pr...
06/08/2026

☀️ Summer School Starts tomorrow- Friday 7th August ☀️
EVERYONE WELCOME! Teens can come along for just £5. Everything provided 🙏🏼

Week 1 of 3 of my introduction to yoga series. We touched upon the history of yoga, philosophy breath and foundational a...
06/08/2026

Week 1 of 3 of my introduction to yoga series. We touched upon the history of yoga, philosophy breath and foundational asana.

It’s been a popular offering with quite a few requests for another course. If you’re interested, do get in touch - open to complete beginners, seasoned yogis and those somewhere In between 🙏🏼

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