Cornwall Clinical Psychology

30/04/2026

If you have children between 2 and 9 who you would like support with I can recommend Dr Jade Redfern's webinar to help you with thinking about them and their emotional regulation. Jade is so warm and relatable as a parent and psychologist. These webinars are really useful and Jade has a great community to access too.

Here is the link for signing up for her free webinar if you are interested:
https://jade-redfern.mykajabi.com/beneath-the-behaviour?utm_id=97760_v0_s00_e0_tv4&fbclid=PAT01DUARgJ9tleHRuA2FlbQIxMABzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAadEC16brkfYGQAYa8eC-q2UmuONLMpCUOnJxir_0ItKOSA6p4vTjSFPN5yoCw_aem_TMYFUFYPo56Bw9jCNVebnw

07/01/2026

Free Parenting Programme – January 2026 🌟

Parenting can be challenging, but you don’t have to do it alone. 💛

Join this free parenting programme, delivered by Cornwall Council this January, and gain practical tools, guidance, and support to:

-Improve communication with your children 🗣️
-Build positive routines and habits 🏡
-Manage challenging behaviours effectively ✨
-Strengthen relationships and family wellbeing 💖
-This programme is suitable for all parents and caregivers, and spaces are limited so secure your spot today!

21/12/2025

🎄 The Worry Tree 🎄

When worries start to feel loud or heavy, this simple exercise can help you pause and find a little clarity. Take a moment to name the worry, ask yourself whether there’s something you can do about it, and gently choose your next step. That may look like taking action, setting it aside for later, or finding comfort and distraction. 💛

There’s no right or wrong way to use this, just a small tool to support you when your mind feels busy. Be kind to yourself as you move through the season. ✨

🎨 Credit: .clinical.psychologist

15/12/2025

The holiday season can be a wonderful time of connection and celebration… but it can also bring stress, overwhelm, pressure to “do it all" and feelings of grief or loss💛

We’d love to hear from you! How do you cope and take care of your mental health during the holidays?

Whether it’s a special self-care ritual, a mindful moment, or a way to set boundaries, your tips could inspire others in our community. Share your strategies below and let’s support each other this season! ✨

12/12/2025

Good news 💛

We currently have availability for EMDR therapy.

EMDR helps the brain safely process memories and emotions that feel “stuck,” so you can move forward with greater calm, confidence, and clarity.

If you’d like to explore whether EMDR could be right for you, our team is here to help guide you.

📩 [email protected]

12/12/2025

We’re pleased to share that a few spaces have opened for CBT with Steph, our Assistant Psychologist.

If you’d like to explore whether this approach could support you or someone you know with ADHD, please get in touch and our team will gently guide you through the next steps. 🌱

14/10/2025

ADHD is complex, research is evolving, and quality assessment matters.
👉 Swipe to learn what ADHD may look like in your or someone you know and how to choose an assessment that truly gives you clarity.
If you see yourself in some of this, you might want to know for sure. Reach out to a qualified clinician.

14/09/2025

This looks to be fantastic for those of you who want to learn more about masking, and unmasking. Jade is based in Cornwall and has lots of useful posts and info - please do follow her to find out more.

Autistic masking has been shown to lead to a host of mental health problems and increased risk of su***de - but unmasking can be even more dangerous, particularly for those who are multiply marginalised. It’s deeply contextual and personal but many of the mainstream narratives don’t take this into account.

There’s a common misconception that Autistic masking is about pretending to be neurotypical and trying to fit in – but the reality is so much more complex.

Choose 'all comments' below for details.

27/06/2025

We have spaces for ASD assessment for adults or children from September. Get in touch if you would like to book in and carry out the free screening.

26/06/2025

🌟 We’ve had a refresh! 🌟

Our new Cornwall Clinical Psychology website is now live. It has been redesigned to be clearer, calmer, and easier to navigate. 🧠💬

You’ll find updated information about our services, simplified access to referrals, and a welcoming space to meet our growing team of experienced psychologists and practitioners.

Take a look around and let us know what you think 💻👇
👉 www.cornwallclinicalpsychology.co.uk

We are a small group of independant Clinical Psychologists based in Hayle, Cornwall. We provide psychological assessment and treatment to children, young people, parents and adults. We also have therapy rooms available to rent.