Finding Your Anchor

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Finding Your Anchor Mental Health and Wellbeing Practitioner. Courses and training to improve your mental health, capacity and resilience.

"Our life is what our thoughts make it"
Marcus Aurelius I have worked in Corporate, Public and Private sector organisations with a focus and passion on Wellbeing for All. I am an Infinite Tai Chi, Meditation and Chi Gung Teacher, a Ling Chi Energy Healer and a Listening Space Facilitator with a pre, perinatal and childhood trauma lens. I have trained for 20 years with Master Jason Chan in the Infinite Arts, Thomas Hubl in Principles of Collective Trauma and Trauma Informed Leadership and Cherionna Menzam-Sills on her course 'Our Journey Here' from conception to birth.

08/09/2026

My upcoming sessions are to support you to calm your nervous system and find more relaxation.
These are suitable for those with ADHD, Autism, parents, pregnant mums, those struggling with mental health, carers or you may just need respite from your busy schedules.
Contact me to book.
Starting 23rd September 🙏

I am finding my movement back into running workshops and classes, after a break due to dealing with personal loss.I look...
31/07/2026

I am finding my movement back into running workshops and classes, after a break due to dealing with personal loss.

I look forward to working with those who feel drawn to attend these sessions 🙏

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Henfield

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+447502293114

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