Hampton Park, Hampton Dene Slimming World with Sarah W

Hampton Park, Hampton Dene Slimming World with Sarah W ❤️⭐️ Hampton Park Reformed Church, Hampton Dene. THURSDAYS 6pm & 7.30pm⭐️❤️

🍛 Saturday Night Fakeaway Club!Who says Saturday nights have to mean a takeaway?Our members are absolute pros at turning...
22/08/2026

🍛 Saturday Night Fakeaway Club!

Who says Saturday nights have to mean a takeaway?
Our members are absolute pros at turning their favourites into on‑plan fakeaways that taste just as good (sometimes better).

👇 Tell me… what’s your go‑to fakeaway?
Are you team:
🥡Chinese‑style noodles
🍛 Indian curry night
🍕Pizza fakeaway
🍗 KFC‑style chicken
🍔 Burger & chips
Or something totally different?
Slimming World

🦆 Getting Our Ducks in a Row — Week 7!Seven weeks ago we started something fun — our ducks in a row challenge.Each duck ...
22/08/2026

🦆 Getting Our Ducks in a Row — Week 7!

Seven weeks ago we started something fun — our ducks in a row challenge.
Each duck represents a weight loss, and every one you’ve earned shows the changes you’ve made to get there.

Now we’re looking ahead to the next 7 days
Another chance to collect a ducks, more chances to celebrate progress.

So tell me —
Where are you with your ducks?
What’s your plan of attack this week to earn another one?
Drop a 🦆 below and share your goal — let’s cheer each other on!
Slimming World

🍂✨ COMING SOON… and I am SO excited! ✨🍂October’s Slimming World magazine is landing next week — and it’s the perfect com...
20/08/2026

🍂✨ COMING SOON… and I am SO excited! ✨🍂

October’s Slimming World magazine is landing next week — and it’s the perfect companion for stepping into autumn.
As the seasons change and routines shift, this issue is packed……

💗 with real-life inspiration
🍽️ Delicious, food-optimising recipes
💪 Amazing member success stories
🧠 Tips to help you take control of emotional eating
⏰ Quick & easy 10-minute meal ideas
👰 Inspirational stories of amazing transformations

AND… there’s a FREE Autumn Comforts recipe book included! 🍂🥧🤤

Perfect timing for those cosy autumn evenings when you want something warm, comforting and delicious without feeling like you’re missing out! ❤️

The October issue is available in group next week, so make sure you’re in group to grab your copy! 🥰

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

Yes… I’ve even got the world’s longest selfie stick out to show you just how welcoming and ready our Thursday group is!E...
20/08/2026

Yes… I’ve even got the world’s longest selfie stick out to show you just how welcoming and ready our Thursday group is!

Every week, the room is set up with care, the chairs are out, the sunshine pours in, and I’m right there at the door ready to greet you with a smile.

Whether you’re returning after a break or stepping through the door for the very first time, you’ll be met with warmth, support, and zero judgement.

👉 New member table is on the right — perfectly placed for anyone wanting to join us, ask questions, or get started on their journey.
👉 Your seat is waiting — and so is a whole community cheering you on.

If you’ve been thinking about joining, this is your sign. Come and see what Thursday at Slimming World really feels like — friendly faces, real support, and a fresh start every single week.

You’re always welcome. 💛
6pm & 7.30pm every Thursday

💙 12 incredible members hit their Club 10 in July! 💙It’s my favourite award to give (must be the nurse in me 💉).Losing j...
19/08/2026

💙 12 incredible members hit their Club 10 in July! 💙

It’s my favourite award to give (must be the nurse in me 💉).
Losing just 10% of your body weight can
💙 lower blood pressure,
💙reduce the risk of stroke
💙and reduces the risk of diabetes
💙 it eases pressure on joints, and boost sleep,
💙improves mobility and confidence.

💬 If you’ve felt one of these benefits — tell me below!
Let’s celebrate the real-life health wins behind every certificate.

📍 Slimming World Hampton Park United reformed church - THURSDAYS 6pm & 7.30pm
💖 Everyone welcome — no judgement, just support

⭐️ NEW Hi-fi Alert… coming this September! ⭐ Say hello to Toffee‑Tastic — and honestly, I’m obsessed.They remind me a bi...
19/08/2026

⭐️ NEW Hi-fi Alert… coming this September! ⭐

Say hello to Toffee‑Tastic — and honestly, I’m obsessed.
They remind me a bit of a toffee crisp (they’re not… but that’s the vibe! ✌🏼) and I think they might just be my favourite Hi-fi bars ever.

If you love anything chewy, chocolatey and a bit nostalgic… you’re going to be all over these.

💛 Are you excited to try them?
💛 What flavour would you love Slimming World to create next?
💛what flavour would you love to return?

Tell me below — let’s get a flavour wishlist going!

How are we Halfway through August already — and the summer holidays are disappearing fast.If life’s felt busy, messy, fu...
18/08/2026

How are we Halfway through August already — and the summer holidays are disappearing fast.
If life’s felt busy, messy, fun, chaotic (or all of the above), you’re not alone. But here’s the truth:

You don’t need perfection.
You just need a decision.
A decision to put you back on the list.
A decision to feel good again.
A decision to finish this summer feeling proud, not frustrated.

With only a few weeks of the holidays left, this is your moment to reset and take control. And you don’t have to do it solo — my Slimming World groups in Hampton Dene and Hampton Park are ready to welcome you with support, motivation and real‑life results.

✨ Small steps now = big confidence by September.
If you’re ready to feel more in control, more motivated, and more like yourself again, I’d love to help you get started.

Drop me a message to join us 💛

Thank you Slimming World Certainly am living my best life ✌🏼
31/07/2026

Thank you Slimming World
Certainly am living my best life ✌🏼

It’s not all about the number in the scales is it? Seeing the scales moving feels amazing but what really stays with you...
20/07/2026

It’s not all about the number in the scales is it?
Seeing the scales moving feels amazing but what really stays with you is the feeling that come a with it…
— proud, calmer, confident, energised, refreshed, empowered.

Every member’s journey is different, but every feeling matters.
Small wins, weekly support, and showing up for yourself… that’s where the magic happens.

For me it’s having that belief in myself that I’m stronger than I realised!

❤️If you had to choose ONE word ..
How has loosing weight felt for you?

🧂 Flavour without the fuss!Look what I found — Seabrook’s Season All range! These little beauties are low in swips, pack...
11/07/2026

🧂 Flavour without the fuss!

Look what I found — Seabrook’s Season All range!

These little beauties are low in swips, packed with taste, and perfect for adding that extra kick to your meals
🍽️From prawn cocktail to beefy chips, they’re proof you can keep things slimming‑friendly and full of flavour.
🎟️ Fancy trying them yourself? They’ll be in this week’s group raffle — come along and see which one you’ll sprinkle first!

👀 𝕄𝕪 𝔾𝕣𝕠𝕦𝕡 ℝ𝕦𝕟𝕤 𝕠𝕟
📅 𝕋𝕙𝕦𝕣𝕤𝕕𝕒𝕪𝕤
⏰ 𝟞𝕡𝕞 & 𝟟.𝟛𝟘𝕡𝕞
📍 𝔸𝕥 ℍ𝕒𝕞𝕡𝕥𝕠𝕟 𝔻𝕖𝕟𝕖 𝕌𝕟𝕚𝕥𝕖𝕕 ℝ𝕖𝕗𝕠𝕣𝕞𝕖𝕕 ℂ𝕙𝕦𝕣𝕔𝕙
☎️ ℙ𝕠𝕡 𝕒𝕝𝕠𝕟𝕘 𝕠𝕣 𝕔𝕒𝕝𝕝 𝕞𝕖 𝕠𝕟 𝟘𝟟𝟠𝟞𝟘 𝟙𝟛𝟘𝟜𝟚𝟞

Address

The Hampton Park United Reformed Church
Hereford
HR11UJ

Opening Hours

6pm - 7:15pm
7:30pm - 8:45pm

Telephone

+447860130426

Website

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