I currently work for the NHS, treating adults with complex and enduring mental health difficulties, including Post-Traumatic Stress Disorder, Personality Disorders, Depression and Anxiety Disorders. I have over 13 years experience offering psychological interventions and therapy to clients in NHS services. I am based in the Canterbury Coastal area and offer face-to-face and remote/online sessions.
I deliver evidence-based, NICE* recommended interventions and can teach you strategies and techniques which you can use for the rest of your life. I incorporate third-wave CBT approaches in my work (such as Acceptance and Commitment Therapy and Compassion Focused Therapy).
*National Institute for Health and Care Excellence
I can work with issues such as;
Depression and low mood
Obsessive Compulsive Disorder
Social Anxiety
Generalised Anxiety Disorder
Panic Disorder
Health Anxiety
Body Dysmorphic Disorder
Phobias (including Agoraphobia, needle and blood phobias, and Emetophobia – fear of vomit)
Post-traumatic Stress Disorder (including complex trauma)
Low self-esteem
Perfectionism
Difficulties with emotional regulation
Stress
Sleep difficulties
Long-term difficulties stemming from childhood abuse and/or neglect
