What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 8:30pm Wednesday 7am - 5pm Thursday 7am - 8:30pm Friday 7am - 5pm Saturday 7am - 1pm

Align Health & Fitness, 159 High Street, Herne Bay (2026)

Join us in our supportive community and embark on your journey to a healthier, happier you! 💪✨

10/08/2026

🌟 Transform Your Body with Align Health and Fitness!🌟

Hey everyone! It’s Kelly here, and I’m super excited to share some of the amazing treatments I offer at Align Health and Fitness that can help you achieve your body goals! 💪✨

**1. Body Contouring**
Say goodbye to stubborn fat and hello to a more sculpted silhouette! My body contouring treatments target specific areas, helping to smooth out your body and enhance your natural curves. It’s a non-invasive way to feel more confident in your skin! 🌈

**2. Detoxification Therapies**
Clearing out toxins is essential for overall health. My detox therapies refresh and rejuvenate your body from the inside out, promoting better digestion and energy levels. 🌿💧

**4. Brazilian Lymphatic Drainage**
A twist on traditional lymphatic drainage, this method focuses on sculpting your body while promoting detoxification. Experience luxurious relaxation while achieving a slimmer, more toned appearance! 🇧🇷💖

**5. Wood Therapy**
Utilizing specially designed wooden tools, this treatment targets cellulite and helps contour your body. It’s a unique and effective approach to achieving smoother skin and enhanced shape! 🌳✨

**6. Cavitation**
This non-surgical treatment uses ultrasound technology to break down fat cells, allowing your body to naturally eliminate them. It’s a fantastic option for those looking to slim down without invasive procedures! 📉💥

**7. Radio Frequency**
Revitalize your skin with radio frequency treatments that stimulate collagen production, resulting in tighter, firmer skin. Say goodbye to loose skin and hello to a youthful glow! ✨🌟

At Align Health and Fitness, I’m dedicated to helping you feel your best inside and out. Book your appointment today and start your journey to transformation! 💖🌈

03/08/2026

☀️ Summer Fun at Align Health & Fitness! ☀️

Looking for a fun way to keep the kids active during the summer holidays? Why not bring them along to Reformer Pilates!

💛 This summer, kids aged 10+ can join a parent’s Reformer Pilates session for HALF PRICE with every fully paying adult.

It’s a fantastic opportunity to:
✨ Stay active together
✨ Build strength, balance and confidence
✨ Spend quality time as a family
✨ Try something new this summer

Whether they’re sporty or just looking for a fun holiday activity, my reformer sessions are suitable for beginners and a great way to move together.

📅 Available throughout the summer holidays.
📩 Message to book your space – places are limited!

19/07/2026

💚 Your fitness journey deserves consistency, guidance, and support.

When it comes to achieving your health and fitness goals, having a fully qualified and knowledgeable instructor can make all the difference. It’s not just about the exercises you do—it’s about having someone who understands your body, adapts your programme as you progress, and keeps you motivated along the way.

Working with the same instructor consistently means they get to know you, your goals, your strengths, and the areas where you need a little extra support. That consistency helps build confidence, accountability, and, most importantly, results.

Hi, I’m Kelly, owner of Align Health & Fitness. My passion is helping people become stronger, healthier, and more confident in a way that works for them. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to support you every step of the way.

You don’t have to do it alone. If you’re ready to invest in yourself, I’d love to help you achieve your goals.

💚 Your journey. Your pace. Your success.

📩 Send me a message to find out how we can get started together.

13/07/2026

💚 Consistency is the Key… But So Is Rest 💚

We often hear that consistency is what gets results—and it’s true. Showing up for yourself regularly, making healthy choices, and building positive habits over time is what creates lasting change.

But here’s something that’s just as important…

✨ Listening to your body.

Not every day needs to be your hardest workout. If you’re feeling exhausted, run down, or your body is asking for a break, it’s okay to rest. Rest isn’t giving up—it’s part of the process.

Recovery allows your body to repair, grow stronger, and come back ready to perform at its best.

The goal isn’t to be perfect. The goal is to be consistent over the long term, while respecting what your body needs along the way.

💪 Train hard when you can.
🧘 Rest when you need to.
❤️ Always listen to your body.

Your health journey is a marathon, not a sprint.

Align Health & Fitness – helping you build healthy habits that last. 🌿

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24/06/2026

A Friendly Reminder for Reformer Classes During the Hot Weather ☀️

With the warmer temperatures, we wanted to reassure everyone that the studio air conditioning is on, and the space is staying nice and cool for your classes.

We’d also like to remind clients that any amendments to booked sessions must be made with at least 24 hours’ notice. Unfortunately, changes requested within 24 hours of the class start time cannot be accommodated.

Thank you for your understanding and cooperation. We look forward to seeing you in the studio and helping you stay active and comfortable during the heatwave! Thanks kelly 🩶

Address

159 High Street
Herne Bay
CT65AQ

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 8:30pm
Wednesday	7am - 5pm
Thursday	7am - 8:30pm
Friday	7am - 5pm
Saturday	7am - 1pm

Telephone

+447577974950

Website

https://www.alignhealthfitness.com/

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Align Health & Fitness