Lymphease and Sculpt

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Lymphease and Sculpt Mobile registered nurse providing Manual lymphatic drainage massage to hertfordshire!
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19/03/2026

She walked so I could run 🤍

This is your reminder: start before you feel ready. Life begins at the end of your comfort zone. Everything you want is on the other side of that first step ✨

A year ago, I took a leap — into the unknown, into discomfort, into becoming someone I wasn’t yet but that I needed to be!

I got serious with my business, with my training knowledge and education. I got serious with my own health with healing my poor struggling body and lymphatic system and began a weight loss journey.

Fast forward to today…I’ve built a more successful business that I could possibly have imagined, I've lost 4 stone, and most importantly — I feel healthy, strong, accomplished and have more energy for dancing in the kitchen with my little girl💕

✨ A little reintroduction… because I have lots of lovely new faces here! ✨Hi! I’m 36, living in Hertfordshire with my hu...
28/02/2026

✨ A little reintroduction… because I have lots of lovely new faces here! ✨

Hi! I’m 36, living in Hertfordshire with my husband, our 3-year-old daughter, and our two cats 🐾

By background, I’m a Registered Nurse, and better outcomes for patients has been at the heart of my career for many years.

I’m currently part of the Clinical Lead Team for the NHS East and North Hertfordshire Lymphoedema Service, where I see patients in clinic on a daily basis supporting them with specialist lymphoedema care.

I’m also the proud owner of Lympheaseandsculpt, where I combine my clinical expertise with hands-on therapy to provide evidence-based, compassionate treatment.

My previous roles include:
• Lead Nurse at a Harley Street cosmetic surgery clinic (specialising in pre & post-operative care and wound care)
• NHS Ward Sister
• NHS clinical trials Research Nurse

I’m fully certified in:
✔️ Manual Lymphatic Drainage (MLD)
✔️ Lipoedema management
✔️ Post op management and wound care

Everything I do is rooted in safe, clinical practice with a calm, nurturing approach in the comfort of your own home🤍

If you’re new here — welcome! I’m so glad you’re here.
If you’ve been here a while — thank you for your continued support ✨

Feel free to say hello in the comments or send me a message if you’d like to know more about how I can support you.

WomensHealth PostOpCare MLD NurseLedCare

Cosmetic surgery is just the beginning — recovery is where the real transformation happens ✨Lymphatic drainage massage p...
19/02/2026

Cosmetic surgery is just the beginning — recovery is where the real transformation happens ✨

Lymphatic drainage massage plays a crucial role in post-op healing by helping to reduce swelling, minimize fluid retention, improve circulation, and support your body’s natural detox process. It can also help prevent fibrosis and promote smoother, more even results and scars.

Think of it as giving your body the support it needs to heal beautifully and safely 💛

If you’ve recently had surgery, don’t skip this essential step in your recovery journey. Your results — and your body — will thank you.

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Opening Hours

Monday 18:30 - 21:00
Tuesday 18:30 - 21:00
Wednesday 18:30 - 21:00
Friday 18:30 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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