Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

Ahhhh a Blissful evening on the beach! ✨🌅🌊 ✨Yoga 🧘‍♀️☀️ Sunshine🌊 Sea air and fresh breeze🤸‍♀️ Feel good movement 🤍 Love...
14/08/2026

Ahhhh a Blissful evening on the beach! ✨🌅🌊
✨Yoga 🧘‍♀️
☀️ Sunshine
🌊 Sea air and fresh breeze
🤸‍♀️ Feel good movement
🤍 Lovely people
🚨 Not the most relaxing peaceful savasana 🙈…..
but with that came more connection ✨
🍕 and all followed by the amazing Diplos Pizza 😍🙌

Thank you SO much to everyone who joined it means so much that we get to do this and truly BE present and appreciate where we are ✨
Feeling very grateful and uplifted 🙏 thank you!🧡

Sunday morning 9am? Let’s make the most of it whilst we can!🧡

It’s a winning combination! FRIDAY EVENING BEACH YOGA + PIZZA! 🧘‍♀️🍕🌊✨ Friday 14th August🧘‍♀️ Yoga 6.15–7pm📍 Heysham Bea...
13/08/2026

It’s a winning combination!
FRIDAY EVENING BEACH YOGA + PIZZA! 🧘‍♀️🍕🌊

✨ Friday 14th August
🧘‍♀️ Yoga 6.15–7pm
📍 Heysham Beach – next to the little play park
🍕 Pizza from 7pm onwards!

Bring your yoga mat or towel and some water and come enjoy a feel good evening by the beautiful Morecambe bay together 🧡

Enjoy a Yoga practise for all levels to begin and if you fancy staying for pizza afterwards, you can order directly through Diplos Pizza 🍕which is SO good!! If you want to order the Pizza please drop me a message and I’ll tell you exactly how to do that. For the Yoga, please head to www.christinaseverythingwellbeing.com 🧡

Come for the yoga, stay for the pizza if you wish and enjoy a feel Good Friday Summer evening together!✨

Hope to see you soon!
Love Christina 🧘‍♀️🧡

Morecambe Bay solar eclipse beauty 🌘🌾🌊Loved this evening and it somehow brought even more appreciation for where we live...
12/08/2026

Morecambe Bay solar eclipse beauty 🌘🌾🌊
Loved this evening and it somehow brought even more
appreciation for where we live as we gathered on Heysham Barrows!😍🌿🧡🙏

The Solar Eclipse - a gentle reminder that even when the light is partially hidden, it is still there, waiting to shine!!✨🌅🙏

This weekend I’ve been on a Pilates weekend as part of my Pilates training course and today I passed my practical assess...
09/08/2026

This weekend I’ve been on a Pilates weekend as part of my Pilates training course and today I passed my practical assessment 🥳💪🙏

So… you can probably guess what might be making a little appearance very soon The Beach Yoga Space 👀✨

This course has been ongoing for quite a long time and always on my to do list so I’m feeling excited and relieved to finally be reaching the very end of it!😅🙏

What really struck me most during this weekend’s training and assessments was realising just how much experience I’ve built up over the years through teaching and education!

I started in the health and fitness industry 16 years ago, and in the body and movement world over 20 years ago when I studied my degree and post grad in Contemporary Dance at Northern Contemporary Dance School.
From Dance, Fitness, ETM, Personal Training, Pre&Post Natal training, Les Mills Courses to Yoga for all ages, Yin Yoga, Ashtanga&Vinyasa Yoga, Pilates Reformer and now Mat Pilates, it’s been such a fab journey of learning, teaching…growing!

I definitely had a little “ahhhh” moment this weekend realising just how much experience I have now along with the thousands of classes I’ve already taught!

What’s next? …give me a thousand more classes to teach!! I absolutely love what I do and I truly care for every single person who shows up to feel more connected to their body and to leave feeling better for it.

I’m feeling very reflective today! Very proud, very grateful for this journey, and so excited for the next chapter at The Beach Yoga Space!

To everyone who joins me on this journey - thank you!!
Love Christina 🧡🙏🌊🧘‍♀️✨

07/08/2026

Friday evening Yin Yoga….

Because time away from the noise and busyness of life is something we deeply need.

When we slow down with a yin yoga practise,
the body can release,
the mind can quieten,
and the soul can gently reconnect with what truly matters…. 🔥🧘‍♀️🧘‍♂️🧡🌊🙏

Monthly Friday Yin Yoga is now part of the schedule 🙏

Resharing this by Tiny Buddha because it’s important! Don’t wait for JOY! Choose joy and let it find you in the day to d...
06/08/2026

Resharing this by Tiny Buddha because it’s important! Don’t wait for JOY! Choose joy and let it find you in the day to day moments 🙏🧡

05/08/2026

The soundtrack for our adventures is definitely not always this calming meditation music and much more like ‘mum, mum, mum’🤪 but there’s so much beauty, presence, imagination and fun in observing the world and exploring nature together. Another reason why I love Summer!!😎🌿

Just a few local spots were thoroughly enjoyed last week!
🧡 Bolton le Sands Shore and Archers 🍦
🧡 Fruit Picking at Greenbank farm (no strawberries this year!)
🧡Warton Crag and The Old Brewery
🧡 Heysham Beach (our local!)

There will definitely be more practise off the mat than on the mat this Summer but it’s all part of the Yoga practise!! Here’s to loving the outdoors and never losing the sense of wonder!✨

04/08/2026

A little peak into Yin Yoga !

I think it’s the perfect place to be on a Friday evening and that’s exactly what is asked of you when you arrive…
to just BE 🙏
In a world that asks us to do more especially through the working week, Yin asks us to
Soften, Slow down, Rest, Recharge, Be present, Be you.
Honestly it feels pure bliss!! ✨

If you’d like to join this Friday evening I now have one final space remaining!!

Book at www.christinaseverythingwellbeing.com

🧡🧡🧡

✨ Friday Evening Yin Yoga ✨2 spaces left!A deeply nourishing evening of slow, floor-based yoga designed to help you unwi...
04/08/2026

✨ Friday Evening Yin Yoga ✨

2 spaces left!

A deeply nourishing evening of slow, floor-based yoga designed to help you unwind, release tension and calm the nervous system. We’ll hold gentle poses for longer, allowing the body to soften, the mind to quieten and the whole system to reset.
Perfect if you’re feeling busy, tired, overwhelmed or simply in need of a little time for yourself 🙏🧡

🧘‍♀️ Friday 7th August
⏰ 6.15–7.30pm
📍 The Beach Yoga Space
The Rainbow Hub,
231-233 Morecambe Central Promenade

A peaceful way to end the week and head into the weekend feeling lighter, calmer and restored 🙏
Hope to see you there 🥰🧘‍♀️🧘‍♂️ 🧡🙏

Hello everyone,Happy August!As you may know, it’s a reduced schedule through August but there is still Yoga on especiall...
02/08/2026

Hello everyone,

Happy August!
As you may know, it’s a reduced schedule through August but there is still Yoga on especially in the evenings and various pop ups! If you can join me I’d love to see you! The Beach Yoga Space

Ps what do we think to that water bottle on the image? Should we get some merch going?!😍🤩

Best wishes always,
Love Christina 🧡

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