Christinas everythingwellbeing

Christinas everythingwellbeing Yoga, movement, nature, beach, family, community, kindness enthusiast! Founder of The Beach Yoga Space in Morecambe. I hope you can join me!!

Lets root for each other and watch each other grow, feeling stronger, healthier and happier. I am here to help you to see the beauty inside and outside of YOU! I am a Yoga teacher, Personal Trainer, Dance teacher, Group Eexercise instructor...as you can see I love to move but at the end of the day I am just me appreciating life and hoping to share my passion with you!

☀️ Summer Solstice Yin Yoga ☀️I think it’s time for another Friday evening of YIN Yoga The Beach Yoga Space! As we welco...
14/06/2026

☀️ Summer Solstice Yin Yoga ☀️

I think it’s time for another Friday evening of YIN Yoga The Beach Yoga Space!

As we welcome the longest days of the year, take this invitation as an opportunity to slow down, breathe with awareness, enjoy the gorgeous Morecambe Bay view and most importantly, fully reconnect with yourself 🙏🧘‍♀️

Join me this Friday (19th June) at The Beach Yoga Space. Through gentle nourishing poses held for longer periods (3-5 minutes - with all the props!) we’ll create space in the body, calm the mind, and embrace the peaceful and passionate energy of the summer season 🔥🧡

Details:

🧡Friday 19th June
🧡6.15pm – 7.30pm
🧡The Beach Yoga Space (second floor of The Rainbow Hub, 231-233 Marine Road, Central Morecambe)
🧡£16
🧡 All equipment provided
🧡 All bodies and abilities welcome. Beginners are very welcome!

✨ Spaces are limited so please pre-book to secure your place.

Book here:
www.christinaseverythingwellbeing.com

Any questions just pop me a message!
Hope to see you there,
Christina 🧡

Such a lovely return to Wednesdays Mum&Baby Yoga today 😍🧘‍♀️👶 ✨ Mum&Baby Yoga is such a lovely vibe. You wonder how Yog...
03/06/2026

Such a lovely return to Wednesdays Mum&Baby Yoga today 😍🧘‍♀️👶 ✨
Mum&Baby Yoga is such a lovely vibe. You wonder how Yoga can work with babies but it just works! Mums and babies always seem to enjoy it so much and I always love meeting the best mums and beautiful babies!
Same again next week 😍🙏
If you want to join this class there’s currently some spaces available on a Monday 11.30-12.30.

Book at www.christinaseverythingwellbeing.com

Ps who would like to see a Toddler Yoga at The Beach Yoga Space? It’s been on my mind for a while now..!

Love Christina 🧡

Hello June! I LOVE a first of the month! It always feels like a little offering to start again, review last month and br...
01/06/2026

Hello June!
I LOVE a first of the month! It always feels like a little offering to start again, review last month and bring focus to the month ahead - What’s important this month, where’s your focus going? what energy are you currently feeling and wanting to feel? What are your intentions as you move forward?

For me, every month has a different word/energy/intention and it helps provide that feeling of passion and purpose throughout the year. Last month was Adventure and Blessings - this month is Goals! There’s things I want to achieve this month and in this second part of the traditional year. Ask me for a goal in January and it won’t be there and that’s ok because we all have our own rhythm and way of moving through life and I love moving seasonally and monthly!
Take a moment today to ask yourself the question of what’s your intention for this month of June? Then write it on your phone, paper and in your heart 🧡

All the love,
Christina 🧡

Mum&Baby Yoga 🧘‍♀️👶 🐚 🧡🙏The next block of Mum & Baby Yoga starts tomorrow! Monday 1st June! Yoga for you, for baby AND ...
31/05/2026

Mum&Baby Yoga 🧘‍♀️👶 🐚 🧡🙏

The next block of Mum & Baby Yoga starts tomorrow! Monday 1st June! Yoga for you, for baby AND all with a Sea View which is so good for the soul!!

Mum & Baby Yoga is about more than just a few stretches; it supports postnatal recovery, rebuilds strength, eases tension, brings a moment of calm and connection with others and for babies the gentle movements can help with digestion, support sleep, encourage development, and nurture that deep sense of connection through touch and voice ✨

We always see so many lovely moments within the class and all mums are so supportive of one another 🫶

There’s spaces available for the new term starting THIS Monday 1st June and a last two spaces for Wednesdays

Monday 11.30am
Wednesdays 13.30pm




I always recommend booking the course and you can always gift your space to a friend or other mum if you can’t make a date but there is also an option for drop in. If there’s space available you can drop into sessions as and when suits you and you’ll always be so warmly welcomed.

Book at www.christinaseverythingwellbeing.com 🧡

Please share with any new mums you may know.
Many thanks,
Christina 🥰🧡🧘‍♀️🙏

A half term of pure joy and happiness 😎🙏This family get away was exactly what was needed this May! In previous years I’d...
31/05/2026

A half term of pure joy and happiness 😎🙏
This family get away was exactly what was needed this May!
In previous years I’d done a few work visits to this hotel () managing the sports&well-being teams and always loved it but to return back with my family and enjoy it from the other side was super special! Also amazing to spend time with one of my best friends out there 🧡
As I start moving towards my 40th birthday I’m determined to keep embracing the good vibes, making the most of every moment and living life to the fullest. Here’s to more adventures, laughter, daily gratitude and memories still to come and of course lots more Yoga and feel good movement.
Come join me on the mat!🧘‍♀️🙏💪😍🧡

Gorgeous evening on the Beach!! 😎 🧘‍♀️ 🌊 🙏The clouds cleared in time, the wind dropped and as a few people said, it was ...
29/05/2026

Gorgeous evening on the Beach!! 😎 🧘‍♀️ 🌊 🙏
The clouds cleared in time, the wind dropped and as a few people said, it was just so good for the soul 🫶🙏
Huge thank you to everyone that joined. It was actually just what I needed too!! 🥰🙏🧡

Friday feedback 🧘‍♀️🙏Before I went on holiday I asked my Monday evening classes if they wanted to write a few words of f...
29/05/2026

Friday feedback 🧘‍♀️🙏

Before I went on holiday I asked my Monday evening classes if they wanted to write a few words of feedback after class as to how they felt and what they feel about the classes. Here are just some thoughts that were shared 🧡🙏

The practise of Yoga has the ability to help you find what you need even in the short space of an hour or sometimes over a much longer period of time.
I must say, I’m incredibly grateful for the wonderful people that have found me as their teacher 🙏
Thank you always!🙏🧡

Love Christina

After a wonderful Beginners Course last term we’ve decided to keep it going - because let’s face it, when you start Yoga...
28/05/2026

After a wonderful Beginners Course last term we’ve decided to keep it going - because let’s face it, when you start Yoga, 4 weeks is not enough!

If you’d like to join the next round there are 5 spaces left🧘‍♂️🧘‍♀️✨

🧡starts Wednesday 3rd June
🧡6.15 - 7.15pm
🧡 at The Beach Yoga Space - Morecambe’s Yoga studio overlooking the beautiful Morecambe Bay
🧡Teacher - Christina.

If you have been thinking about starting yoga or returning to Yoga - this is the best opportunity for you!🧘‍♂️ 🧘‍♀️

I know starting something new can be daunting but I’m pretty sure you’d leave feeling more relaxed than when you arrived and it can have such a profound impact on your life. Less stressed, better sleep, more mobility and flexibility, more alignment to your soul, more space in your mind or maybe it’s just to have an hour that’s purely for YOU🙏

Honestly - everybody is welcome I’ll be there to support and gently guide you and we are so lucky to be overlooking the beautiful Morecambe bay. It may just be the tonic that you need this June! 🌊🌅

Find me at The Beach Yoga Space which is at The Rainbow Hub, 231-233 Marine Road Central Morecambe.

Book at www.christinaseverythingwellbeing.com
You’ll find the course under the pricing plans page. IF there are any spaces left I will be able to open it up for drop in sessions but it’s best to secure your space for the course and be kept accountable bro get the most from your Yoga practise!

Spaces are limited - book today at www.christinaseverythingwellbeing.com 🧡

Please share far and wide and let’s share the love and benefits of Yoga.

Love
Christina 🧘‍♀️🧡🙏

Hello everyone! I can’t let this week go by without a Beach Yoga!! Always the perfect way to end the working week and st...
28/05/2026

Hello everyone!

I can’t let this week go by without a Beach Yoga!! Always the perfect way to end the working week and start the weekend!🧘‍♀️🧘‍♂️🌊🧡
Whether lots or very little Yoga before you’re very welcome! If you can join This Friday at 6.15pm please do 🥰🐚🌊
Book at www.christinaseverythingwellbeing.com
🧡

Hopefully see you there for a gorgeous evening together 🙏
Love Christina 🧡

Yoga - The art of noticing! Awakening 🌺🧘‍♀️✨ A little walk to the lovely beach in Turkey this morning and I noticed and ...
26/05/2026

Yoga - The art of noticing! Awakening 🌺🧘‍♀️✨
A little walk to the lovely beach in Turkey this morning and I noticed and admired the pink flowers, the coloured fences (my favourite colour orange) the blue sky, the sun shining, a gentle breeze and a lightness and gratitude within so a Sun Warrior Pose was called for (taken by my eldest boy)!!
How many glimmers do you notice on a daily basis? I sometimes wonder if I notice them too much - but I’m happy it’s that way! Believe it or not but Yoga has hugely helped me in finding the glimmers and noticing more around and within me 🌺 🧘‍♀️💪😍🙌🙏

Sending love to everyone, I’m happy we’ve all got some sun and I’m looking forward to getting back on the mat soon after an amazing holiday 🙏🧡
Classes start back this Friday morning with Stretch & Strengthen 10-11.30am just for this week🧡 Full schedule resumes on 1st June!

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