Wellspring Therapy & Training

Wellspring Therapy & Training Providing friendly and affordable therapy for over twenty years. Based in Harrogate, North Yorkshire. linktr.ee/WellspringTherapy

Burnout can affect anyone, and it’s important to recognise the signs early.Here are 5 signs you may be experiencing burn...
15/06/2026

Burnout can affect anyone, and it’s important to recognise the signs early.
Here are 5 signs you may be experiencing burnout:

- Feeling tired all the time
- Loss of motivation
- Increased anxiety or overwhelm
- Difficulty sleeping
- Feeling detached from daily life

Burnout is not a sign of weakness. Support, rest and the right help can make recovery possible. 💙

Thinking about counselling but unsure where to begin?Here are some questions people often ask us...❓ What happens in cou...
11/06/2026

Thinking about counselling but unsure where to begin?

Here are some questions people often ask us...
❓ What happens in counselling?
❓ Do I need to be in crisis to access counselling?
❓ Is counselling confidential?
❓ How do I know if counselling is right for me?

At Wellspring, we believe everyone deserves compassionate emotional support when they need it.

A huge thank you to the team at H&A for their incredible support of Wellspring! Last Saturday, members of the team took ...
09/06/2026

A huge thank you to the team at H&A for their incredible support of Wellspring!

Last Saturday, members of the team took on a challenging walk from Scarborough Castle to Whitby Abbey, raising an amazing £4,000 (plus Gift Aid).

Fundraising efforts like this make a real difference, helping us continue to provide vital counselling and wellbeing support to those who need it most.

We're incredibly grateful for the team spirit shown by everyone involved!

Accessible counselling can change lives. 🤍At Wellspring, we believe everyone deserves access to emotional wellbeing supp...
03/06/2026

Accessible counselling can change lives. 🤍

At Wellspring, we believe everyone deserves access to emotional wellbeing support when they need it most.

Thanks to the kindness of our community and the generosity of donors, we can continue offering accessible counselling to adults, young people and children, helping people find healing and support through difficult times.

Help us make counselling more accessible. Every donation to our JustGiving page supports someone in need of emotional wellbeing support: https://www.justgiving.com/charity/wellspringtherapy

Still thinking about submitting your artwork?Entries for EQUINOX are still open, and we don’t want you to miss out!This ...
24/05/2026

Still thinking about submitting your artwork?

Entries for EQUINOX are still open, and we don’t want you to miss out!

This is your chance to showcase your work as part of a curated exhibition exploring light, dark, and everything in between.

👉 10th-15th July
👉 Wellspring House
👉 Free to enter

Submit your work to: [email protected]

At the heart of Wellspring is something simple: people, showing up for people. Everything we do is shaped by a set of va...
22/05/2026

At the heart of Wellspring is something simple: people, showing up for people.

Everything we do is shaped by a set of values that guide how we listen, support and care.

🩵 We aim to be a place where everyone feels welcome, whether you’re seeking support, volunteering, or simply learning more about what we do.

🩵 Our work is rooted in Christian faith and the belief in compassion, kindness and dignity for every individual.

🩵 We try to lead with generosity, with our time, our care, and the way we support both our clients and our team.

🩵 We hold ourselves to a high standard, not just in the professionalism of our services, but in the way we show up every day.

🩵 And in every decision we make, we strive to act with integrity and fairness.

This is what shapes Wellspring.

This June, we’re welcoming practitioners, counsellors, psychotherapists and therapeutic professionals to Wellspring Hous...
20/05/2026

This June, we’re welcoming practitioners, counsellors, psychotherapists and therapeutic professionals to Wellspring House for a series of immersive Sandtray training workshops. 💙

If you’re completely new to Sandtray practice or looking to deepen your existing therapeutic approach, these sessions are designed to offer practical insight and creative exploration in a supportive environment.

🗓️ Introduction to Sandtray: Saturday 13 June
🗓️ Therapeutic Sandtray Play With Children: Friday 19 June
🗓️ Deeper in the Sand: Saturday 20 June

We’re passionate about creating spaces for learning and therapeutic development, and we’d love to welcome you this June.

More info on the events and how to book your place here: https://wellspringtherapy.co.uk/training/

We often say things like, “I just want to feel like myself again.”But what does that actually mean?For some, it’s:👉Feeli...
18/05/2026

We often say things like, “I just want to feel like myself again.”

But what does that actually mean?

For some, it’s:
👉Feeling more present in everyday moments
👉Having the energy to engage with life
👉Laughing more easily
👉Feeling calmer in your own mind

For others, it might be harder to remember what that feels like.

Looking after your mental health can sometimes be about gently finding your way back to a version of yourself that feels more like home, rather than trying to fix something that feels broken. And that looks different for everyone.

🌞🌞 OPEN CALL FOR SUBMISSIONS 🌚🌚 EQUINOX is the second exhibition of creativity taking place at wellspring house this ye...
12/05/2026

🌞🌞 OPEN CALL FOR SUBMISSIONS 🌚🌚 EQUINOX is the second exhibition of creativity taking place at wellspring house this year and we are open for submissions! This exhibition will explore the tension between light and dark, the threshold between opposites. To make it happen we need you and your creative works!

This week is Mental Health Awareness week, and this year, the theme is Action.Good mental health isn’t built by awarenes...
11/05/2026

This week is Mental Health Awareness week, and this year, the theme is Action.

Good mental health isn’t built by awareness alone, but by the small things we do every day.

👉 Checking in on a friend.
👉 Listening without trying to fix.
👉 Asking for help when things feel heavy.

At Wellspring, we see every day how powerful these small actions can be. A single conversation can be the first step toward hope and change.

If someone you care about seems different lately, you don’t need the perfect words. Just showing up matters more than you think.

Address

78 High Street
High Street

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+441423881881

Website

Alerts

Be the first to know and let us send you an email when Wellspring Therapy & Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category