Yoga By Nicola

Yoga By Nicola Hi, I am Nicola I have been teaching Hatha yoga for 17 years, specialising in Pregnancy and Postnatal yoga for 13 years. I teach a Zen 'Hatha' yoga.

including hypnobirth for yoga and pelvic floor studies. I have also trained in Yoga for sleep and insomnia and Somatic yoga therapy. I am experience professional yoga teacher and holistic therapist. I teach in local gyms, open groups and private clients. I have been practising yoga for 12 years and teaching since April 2010. I am a fully qualified holistic therapist the treatments I offer are Thai

Yoga therapy, Thai Foot therapy, Hot Stones therapy and threading. Qualifications. Zenways Yoga Teacher 200hr
Registered with Yoga Alliance
Phoebe Diftler's Thai Yoga Massage Training at The White Lotus Foundation. Santa Barbara CA. BSYA (Hot Stone) (A&P)
Body & Soul School of Complementary Therapy - Thai Foot Massage. The British Beauty Academy - Threading Depilation. Registered with International Professional Therapists International (I.P.T.I). Insured by International Professional Therapists International (I.P.T.I)

🌿 PREGNANCY YOGA — STARTING IN JUST 3 WEEKS 🌿Growing a little human is amazing… but your body is going through A LOT! 🤍O...
18/08/2026

🌿 PREGNANCY YOGA — STARTING IN JUST 3 WEEKS 🌿

Growing a little human is amazing… but your body is going through A LOT! 🤍

Our next Pregnancy Yoga course starts in just 3 weeks, offering you a chance to slow down, connect with your body and baby, and prepare for birth in a calm, supportive environment.

✨ Gentle pregnancy-safe yoga
🌿 Breathing & relaxation techniques
🤰 Prepare your body for birth
💗 Connect with your baby
🧘‍♀️ Meet other mums-to-be
☕ A welcoming, relaxed atmosphere

No previous yoga experience needed — whether you're completely new to yoga or have been practising for years, you're very welcome.

If you've been thinking “I really should give pregnancy yoga a try…” — this is your sign! 💕

📅 STARTING IN 3 WEEKS
📍Little Kingshill Village Hall
⏰ 6.30-8.30pm
💷 £15 PAYG / £85 for 6 weeks.

Spaces are limited, so don't leave it until the last minute to book.

🌿 DM me to find out more or book your space.

PregnancyJourney PrenatalYoga YogaByNicola PregnancySupport BirthPreparation MumToBe PregnancyFitness

20/07/2026

A wonderful evening bringing mums-to-be together for pregnancy yoga and expert midwifery support. Taking time to move, breathe, ask questions, and connect can make such a difference during pregnancy.

Thank you to everyone who has booked —we looking forward sharing this experience with you!

Are you expecting or know someone who is? We'd love to welcome you to our next session.

ExpectingMum MaternityCare BirthPreparation

Book today ... come for a calm and relaxed evening with Nicola and Chloe.A Midwife and Pregnancy yoga evening.Suitable f...
08/07/2026

Book today ... come for a calm and relaxed evening with Nicola and Chloe.
A Midwife and Pregnancy yoga evening.
Suitable for all pregnancies from 12 week until birth.
Meet other mums to be.
Includes tea and treat and a super full goodie bag.
TUESDAY 21ST JULY 7-8.30pm
Cedar Barn Hazelmere.
Book online at
WWW.YOGABYNICOLA.CO.UK
email any questions to
[email protected]

More goodies arrived today and more to come ....Thanks to .expert.link How to get one of these bags ... book on to Th...
08/07/2026

More goodies arrived today and more to come ....

Thanks to .expert.link

How to get one of these bags ... book on to The Midwife and Pregnancy Yoga evening. With and

21st July, Cedar Barn Hazelmere



Book online www.yogabynicola.co.uk

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Lowlands Creasant
High Wycombe
HP156EG

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