Rainbow Truth - Living on Purpose

09/08/2026

Shaming myself into submission 🫤

06/08/2026

What an excellent evening at tonight’s HerSpace Evenings-Huddersfield

It was wonderful to see so many familiar faces, alongside lots of new ones too.

It’s inspiring to see so many organisations and charities from across Huddersfield coming together on such a large scale to provide support, connection, networking and empowerment for local women.

There’s something really special about seeing women step forward, share their stories, and encourage others to do the same.

I also had the privilege of taking care of Karen, the Mayor of Kirklees. What a lovely, warm and down-to-earth lady.

A truly uplifting evening.

The next HerSpace event takes place on Thursday 24th September, so keep an eye out for that.

And please look out for us in the community over the coming months too. We’ll be supporting and working alongside lots of fantastic local organisations, continuing to create spaces for connection, wellbeing and empowerment 💜🩷

06/08/2026

Feeling really smug this morning.

Mornings have been difficult for me for as long as I can remember.

I regularly wake up feeling overwhelmed and struggle not to hit snooze over and over again.

I wake up irritated, like I'm already done with the day before it's even begun.

I stay in bed, cancel plans, and my nervous system works hard to keep me safe from the pressure of day-to-day living.

Recently, I've been doing some work around the patterns of behaviour that once protected me as a child but now leave me feeling trapped.

This morning, I got up after just two snoozes. I felt softer, calmer, and even a glimmer of excitement for the day ahead.

For some people, that might sound small.
For me, it's massive.

It reminds me that healing isn't always about huge breakthroughs.

Sometimes it's found in the quiet moments where we respond differently than we did before.

What patterns or behaviours do you still carry that once protected you but now keep you stuck? ⭐

05/08/2026

04/08/2026

I have very large feelings.

I've always felt things deeply and lived with a mind that rarely slows down.

For years I thought healing meant becoming less emotional, less sensitive, less intense. I kept searching for the thing that would finally quiet my mind and soften my feelings.

But recently I've realised that not everything is meant to be fixed.

Some parts of me aren't wounds. They're simply who I am.

I'm learning that acceptance isn't giving up on growth. It's making peace with myself. It's recognising that I can continue to heal while also honouring the parts of me that may never change.

I have big feelings. I have a busy mind. And maybe that's not something to overcome.

Maybe it's something to understand, embrace, and carry with compassion.

How much of your healing journey has been about becoming someone else, rather than accepting who you already are? 🌻

02/08/2026

01/08/2026

14 mile trek done for alzeimers ✅

A good day, a good challenge and all for a worthwhile cause 💜💙🩵

30/07/2026

Mental health is no joke

26/07/2026

Had a great weekend at Dubbed Out VW Festival meeting lots of lovely people.

It was great treating clients, relieving some very tired festival feet and legs, introducing people to holistic therapies, and having some really good conversations about health and healing.

Thank you to everyone who came to see me 💚