Sylvan Soul

27/08/2026

Self-care is very important these days. We need time to reconnect with ourselves without distractions that affect us negatively. I believe that listening to sound can ground us and bring us into a moment of relaxation, stillness and clarity. We all need these little moments to feel better. I hope to see you all this Sunday 30th August at Shakti Wellness Studio & Clinic . Have a lovely day, Natalie 🥰

26/08/2026

Thank you Glow Design and Print for my wonderful branding which was all delivered this week. Over the moon and highly recommend 💜

25/08/2026

A wee video of my practice for Sunday evening. I love a bit of incense, I felt very Moroccan tonight. Come and join me for a soothing Self-care Sound Bath at Shakti Wellness Studio & Clinic on 30th August between 6.30pm-7.30pm. It's an Aries Moon so I will be using fire sounds in the background to enhance the fiery energy. I can't wait to see you there for your journey through sound, Natalie 🥰

Booking details on page, Sylvan Soul on Eventbrite or message me directly x

24/08/2026

A Sound Bath is a mindfulness practice where you lie on a yoga mat and the sound facilitator plays instruments to bathe you in sound. Your mind takes the sound into your brainwaves to help slow them down into a sleeping/ meditative state and your body feels the sound through vibrations and these travel through the fascia and muscles. Some people feel slight tingling. I encourage everyone to bring a blanket, pillow and water for your comfort. You may feel thirsty upon waking so water is much needed. Some of the instruments I play are Tibetan singing bowls, gong, Zaphir chime, wah wah tube, kenari seed chime and a rainstick. You can look these up on YouTube to get an idea of what they sound like but I always introduce them before a Sound Bath. I hope this explains what a Sound Bath is and I hope to see you soon for your journey through sound, Natalie 🥰

23/08/2026

I am back at Shakti Wellness Studio & Clinic next Sunday 30th August 2026 between 6.30pm-7.30pm for a Self-Care Sunday Sound Bath session. This video was from my first night on the 16th August to show you the studio which is beautiful. If you need some time to yourself to unwind then this is your invitation to book. You can book through me here or via the link to Eventbrite https://tinyurl.com/522b73rs. Thanks for watching and hopefully see you all next week, Natalie 🥰

22/08/2026

I am hosting an event in October with Yoga with Wendy. Join us for three peaceful hours just for you. On Sunday 11th October, 2–5pm at Laganview Enterprise Centre, Lisburn. Settle into a tension‑melting Yoga Flow followed by a soul-soothing Sound Bath to calm your whole system. We’ll finish with complimentary refreshments and time to unwind.

Investment: £30

Spaces are limited - book your space whenever you’re ready to slow down.

Ready to hit the reset button? Join us on Sunday, 11th October from 2pm to 5pm at the Laganview Enterprise Centre for an afternoon of complete physical and mental renewal.We are pairing a gentle, tension-releasing yoga sequence with a soul-soothing acoustic sound bath. To wrap up this relaxing 3-hour mini-retreat, we will enjoy some lovely complimentary refreshments together. It is the perfect opportunity to unplug from the daily hustle, slow down your thoughts, and immerse yourself in pure relaxation.Investment: £30 per person (refreshments included)Spaces are limited to preserve the intimate nature of the environment. Secure your mat today!

17/08/2026

Thank you to everyone who attended their Self-care Sunday Sound Bath at Shakti Wellness Studio & Clinic last night. It's a beautiful space and the vibe was lovely. It was great to hear your experiences. I will be back on Sunday 30th August here 6.30pm-7.30pm. I'll pop the link on the page soon, you can book with me directly or email [email protected] to book. I look forward to seeing you there. Have a lovely day, Natalie @ Sylvan Soul 🥰

16/08/2026

This is your invitation to join us at Hillsborough Village Centre on Wednesday 19th August 8pm-9pm for a Wellbeing Wednesday Sound Bath. Designed to help you rest, restore and relax by playing Tibetan Singing Bowls, Gong, Chimes and relaxing nature sounds. Book via the link on this page or directly by sending a message or email [email protected]. I look forward to seeing you there, have a lovely day. Natalie 🥰

15/08/2026

It's happening tomorrow. My first Sound Bath at Shakti Wellness Studio & Clinic. Tickets are on Eventbrite NI just search Sylvan Soul or you can book with me directly here or via email [email protected]. It starts at 6.30pm for 1hr, just bring yourself, a yoga mat, blanket, pillow and water. Then you can lie down and enjoy the sounds of the Tibetan Bowls, chimes and other instruments and hopefully feel calmer and rested upon waking. I can't wait to see everyone who has booked so far for your journey through sound, Natalie 💜