Serenova Wellness Coach Laura

Serenova Wellness Coach Laura Supporting women through menopause
Collagen + Vitamin C for skin & wellbeing
Sleep • Balance • Confidence

I have been away on training this week and still managed to take my collagen every dayThese are delicious and in handy s...
21/06/2026

I have been away on training this week and still managed to take my collagen every day

These are delicious and in handy sachets..so there's no excuses even when you're busy or going away!

The link is in my bio and if you have any questions, send me a DM or comment "pink"

20/05/2026

My go to collagen
So easy to take away as well in these handy sachets!!

15/05/2026

A little glimpse into your future skin routine 🤍

Professional treatments + result-driven homecare = the dream team for healthy skin 🧖‍♀️🫧

Everything you need for your skin journey, all in one place

Comment "DMK" to start your journey with DMK 🤍

09/05/2026

Loving the Oriflame Waterproof Mascara!!

Put your favourite Emoji if you want 15% off!!

03/05/2026

50% OFF skincare - Don't miss out!!

DM me for a free consultation!

03/05/2026

We built this! 🌍 Oriflame - Beauty collagen complex is here to elevate your glow.

Radiant skin, strong hair, beautiful nails – it's a game changer! This isn't just beauty, it's a statement of confidence, success, and freedom.

We are unstoppable! 👑
Use my referral code: UK-laurathomas
Use my referral link: https://shop.oriflame.com/UK-laurathomas/b5JXIvEfx

01/05/2026

50% OFF skincare - don't miss out on

Own your glow, fiercely and fearlessly. ✨ Aging is a journey, not a destination, and with Oriflame - Opt optimals age revive serum, you're nurturing your powerful skin. Rejuvenate, protect, and empower your natural beauty. Trust your path, connect with your community, and shine bright from within! ❤️
Use my referral code: UK-laurathomas
Use my referral link: https://shop.oriflame.com/UK-laurathomas/b5dwZolAW

30/04/2026

50% off skincare - head to my bio or send me a message!! The link on the screen won't work!

🥪💧 RETINOL SANDWICH 💧🥪Want a smoother way to start Retinol?A simple 3 step routine to give you next level results 👍Retin...
30/04/2026

🥪💧 RETINOL SANDWICH 💧🥪

Want a smoother way to start Retinol?

A simple 3 step routine to give you next level results 👍

Retinol works by speeding up skin cell turnover and boosting collagen production.

𝐓𝐡𝐚𝐭 𝐥𝐞𝐚𝐝𝐬 𝐭𝐨 𝐬𝐞𝐯𝐞𝐫𝐚𝐥 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✔️Reduces wrinkles and fine lines
✔️Improves skin texture and tone
✔️Helps clear acne
✔️Fades dark spots and hyperpigmentation

📃 𝗥𝗘𝗧𝗜𝗡𝗢𝗟 𝗥𝗨𝗟𝗘𝗦::

𝟏. 𝐒𝐭𝐚𝐫𝐭 𝐥𝐨𝐰, 𝐠𝐨 𝐬𝐥𝐨𝐰 🐌
Use a low-strength retinol and apply it 2–3 times a week at first, not every day. Gradually increase frequency as your skin builds tolerance.

𝟐. 𝐔𝐬𝐞 𝐨𝐧𝐥𝐲 𝐚𝐭 𝐧𝐢𝐠𝐡𝐭 🌙
Retinol breaks down in sunlight and can make your skin more sensitive to UV, so it’s best used in your evening routine.

𝟑. 𝐏𝐞𝐚-𝐬𝐢𝐳𝐞𝐝 𝐚𝐦𝐨𝐮𝐧𝐭 𝐨𝐧𝐥𝐲 🫛
You only need a small amount for your whole face—using more won’t work faster, it just increases irritation.

𝟒. 𝐓𝐡𝐞 “𝐬𝐚𝐧𝐝𝐰𝐢𝐜𝐡 𝐦𝐞𝐭𝐡𝐨𝐝” 🥪
Hydrate → retinol → moisturiser
This helps buffer the skin and reduce dryness or peeling.

𝟓. 𝐀𝐥𝐰𝐚𝐲𝐬 𝐰𝐞𝐚𝐫 𝐒𝐏𝐅 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐝𝐚𝐲 ☀️
Daily sunscreen is non-negotiable because retinol increases sun sensitivity.

𝟔. 𝐄𝐱𝐩𝐞𝐜𝐭 𝐚𝐧 𝐚𝐝𝐣𝐮𝐬𝐭𝐦𝐞𝐧𝐭 𝐩𝐞𝐫𝐢𝐨𝐝 ⚖️
Mild dryness, flaking, or purging can happen in the first few weeks—this is normal as skin speeds up turnover.

Don't miss this!! 50% off 😱😱 #50%
29/04/2026

Don't miss this!! 50% off 😱😱 #50%

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Shillington
Hitchin
SG53NR

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