Camomile Lawn

Camomile Lawn 🌿 Nature-inspired Yoga & Wellness | 🧘🏻‍♀️ Classes, Retreats, EcoNidra & Reiki | 📍 Southwater ~ Horsham & surrounds ✨ Embracing the gentle unfurling of spring

At Camomile Lawn, I guide you to slow down, reconnect with yourself, and enjoy nature-inspired wellbeing. My offerings include:

~ Yoga classes & workshops,
~ Seasonal retreats & EcoNidra sessions,
~ Reiki treatments & aromatherapy
~ Curated essential oils for home practice

📍 Based in Southwater, serving Horsham & surrounding areas.

✨ Seasonal inspiration helps you align with the rhythms of nature, breathe deeply, and create space for rest and renewal.

10/06/2026

Held by the hammock.
Held by the trees.
Held by the moment.

Exploring EcoNidra in the woods during my time in the Netherlands, rest doesn’t have to be complicated.

Sometimes all we need is a little space, a little stillness, and the wisdom of the natural world around us.

🌿💚

This week in class we'll be exploring clouds and grounding.Through movement, breath, meditation and a rainbow visualisat...
03/06/2026

This week in class we'll be exploring clouds and grounding.

Through movement, breath, meditation and a rainbow visualisation, we'll be noticing how thoughts can drift through the mind like clouds across a blue sky ~ always changing, always moving on.

Even when the sky feels full of clouds, the blue sky is still there behind them.
We'll be working with Balance essential oil, grounding practices and rainbow breath to help us feel calm, centred and connected to the earth beneath our feet.

After every cloud, there is still light. ✨🌈🌿

This week in class we’ve been exploring the balance of solar and lunar energy ~ the warmth and vitality of the Sun along...
28/05/2026

This week in class we’ve been exploring the balance of solar and lunar energy ~ the warmth and vitality of the Sun alongside the softer energy of the approaching Full Blue Moon. 🌕☀️

During our mediation and practice we visualised the moon above the head as an open lotus flower slowly closing back into bud. At the belly, we imagined the Sun as a glowing golden flower… radiant, then gently folding back inwards to rest.

A reminder that we are not always meant to be fully open.
There is wisdom in both expansion and retreat.
In movement and stillness.
In sunlight and moonlight.

Sometimes the deepest healing begins with simply allowing ourselves to rest. 💚Today, EcoNidra was exactly what I needed....
20/05/2026

Sometimes the deepest healing begins with simply allowing ourselves to rest. 💚

Today, EcoNidra was exactly what I needed. A quiet pause. A soft exhale. A chance to come back to myself.

I’ve had to reschedule this week’s live EcoNidra on Zoom to June, and I’d love for you to join me then.

In the meantime, if you find yourself returning to EcoNidra again and again, the EcoNidra Prescription offers a beautiful way to make rest part of your regular rhythm.

Create your own cosy rest nest at home and enjoy unlimited access to the full EcoNidra library ~ soothing guided journeys inspired by nature, the seasons, deep relaxation and gentle reconnection.

✨ Unlimited access to all EcoNidra recordings
✨ New seasonal sessions added throughout the year
✨ Listen anytime, as often as you wish
✨ £22 per month
A gentle prescription for rest, softness, and coming home to yourself.

15/05/2026

Last night’s EcoNidra by the lake felt especially magical 🌿

A heron appeared beside the water as we settled in, a family of moorhens swam gently across the lake, and the soft patter of raindrops created the most peaceful soundtrack for rest.

Held indoors overlooking the lake at the Warnham Local Nature Reserve, these evenings are such a beautiful invitation to pause, breathe and reconnect with nature and yourself.

Thank you to everyone who joined me ✨

If you missed this one, the next EcoNidra by the Lake takes place on 16th July.

Address

Southwater
Horsham

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