29/08/2026
Overwhelmed? Exhausted? Simply Need a Reset?
Yoga for Stress: A Workshop for Everyone
Life moves fast, and stress shows up in our bodies as tight shoulders, racing thoughts, and constant fatigue. This workshop is your space to slow down, breathe, and reset your nervous system.
No flexibility required. No experience needed. Just come as you are.
Event Details
* ๐
Date: Sunday 27th September
* โฐ Time: 11:00 AM โ 12:30 PM (1.5 Hours)
* ๐ Location: The Divine Edge, 3-5 Cross Street, Birkenhead, CH41 5EP
* ๐ฐ Investment: ยฃ10
What to Expect
* Beginner-Friendly: Perfect for complete beginners and mixed levels.
* Gentle Movement: Simple poses designed to release physical tension.
* Calming Breathwork: Easy techniques to quiet a busy mind.
* Deep Relaxation: Leave feeling lighter, calmer, and refreshed.
Everything is Provided!
Donโt worry about gear. Premium yoga mats, blocks, bolsters, and cosy blankets are all ready for you at the studio. You are also welcome to bring your own if you prefer.
How to Book Your Mat
Spaces are limited to ensure a relaxing experience. Secure your spot today:
* Option 1: Book and pay online at https://bookwhen.com/tararetreat =ev-s73qb-20260927110000
* Option 2: Message us to reserve your space and pay cash/card at the class. [email protected]
Overwhelmed? Exhausted? Simply Need a Reset?
Yoga for Stress: A Workshop for Everyone
Life moves fast, and stress shows up in our bodies as tight shoulders, racing thoughts, and constant fatigue. This workshop is your space to slow down, breathe, and reset your nervous system.
No flexibility required. No experience needed. Just come as you are.
Event Details
* ๐
Date: Sunday 27th September
* โฐ Time: 11:00 AM โ 12:30 PM (1.5 Hours)
* ๐ Location: The Divine Edge, 3-5 Cross Street, Birkenhead, CH41 5EP
* ๐ฐ Investment: ยฃ10
What to Expect
* Beginner-Friendly: Perfect for complete beginners and mixed levels.
* Gentle Movement: Simple poses designed to release physical tension.
* Calming Breathwork: Easy techniques to quiet a busy mind.
* Deep Relaxation: Leave feeling lighter, calmer, and refreshed.
Everything is Provided!
Donโt worry about gear. Premium yoga mats, blocks, bolsters, and cosy blankets are all ready for you at the studio. You are also welcome to bring your own if you prefer.
How to Book Your Mat
Spaces are limited to ensure a relaxing experience. Secure your spot today:
* Option 1: Book and pay online
* Option 2: Message us to reserve your space and pay cash/card at the class. [email protected]