Sarenity Sound Healing

12/09/2026

Last night’s class was one of those quietly beautiful moments where everything aligned ✨.

Welcomed so warmly by the wonderful ROAM team, held by the stillness of the woodland and surrounded by people who arrived with open hearts, it felt like a true privilege to hold space for everyone 🌿. The sound, the fire, the grounding, the breath, all settling into the trees in the gentlest way 🔥.

These sessions are created to support your whole nervous system. They help soften stress, calm busy thoughts, ease tension in the body and guide you back into a deeper sense of presence 🌙.

The sound works through vibration, the fire brings warmth and focus, and the grounding reconnects you to the steadiness beneath your feet. It is a space to exhale, reset and return to yourself 🤍.

My next woodland event will be on the 6th December at 1pm. There are only twenty spaces and twelve have already been pre booked. The remaining spaces will go live on the website tomorrow 🌲.

11/09/2026

I am a sound therapist who blends intuition with cosmic rhythm 🌙.

When I create a session I follow the energy in the room and the emotional landscape of the people who arrive, but I also plan each class around the sun and moon zodiac and the chakra points influenced by those movements ✨.

I shape the intention before I play, choosing instruments that support the themes we are working with and the emotional shifts the sky is stirring.

I weave crystal bowls with chimes, rainsticks, tongue drum and my handpan, which brings a soulful grounding vibration that feels like it speaks straight to the heart 💛.

I let the bowls hum where energy feels heavy, I let the chimes shimmer where clarity is needed, and I let the handpan open space for release and reconnection.

It is a blend of planning and presence, structure held lightly, intuition leading the way.

Each class becomes a journey shaped by the sky, supported by the chakras and expressed through sound 🌿.

A space where people can settle, release, reconnect and feel held by something bigger than themselves 🌞.

10/09/2026

On Friday 18th, Zoe and I weave our energies together again for a dreamy somatic yoga class followed by a soulful sound bath. ✨

These evenings always gather the softest vibes and we only have a few spaces left.

Zoe brings her beautiful blend of experience, intuition and therapeutic wisdom, guiding you through movement that feels gentle, grounding and deeply connected.

I bring my internationally accredited sound healing work and my advanced practitioner training to create a sound journey that feels nurturing and spacious. Think soft bowls, slow breath, deep rest, all wrapped in that warm Sarenity energy. 🌙

This session is for anyone who has been feeling a little overwhelmed, a little tired or a little out of sync with themselves. It supports people who carry stress in the shoulders, tension in the hips, busy thoughts, emotional heaviness or that sense of being stretched thin.

Somatic yoga gently unwinds the places that hold your day to day pressure, helping you soften, breathe and reconnect. The sound bath then settles the nervous system, easing anxiety, calming the mind and inviting deep rest. It is perfect if you have been craving stillness, wanting to release what you have been holding or simply needing a moment that feels like a warm exhale. ✨

Together we offer a calming evening that helps you unwind, melt and come home to yourself.

If you feel called to join us, book your space at www.zogayoga.co.uk.

09/09/2026

08/09/2026

Booking a class is choosing yourself and giving your mind and body the space they have been quietly asking for.🌿

Honestly I think I am tired of social media because my brain is currently juggling the back to school run, work, life admin and whatever my peri menopausal hormones have decided to do for entertainment this week!

When life feels heavy, overwhelming or like you are one tiny inconvenience away from needing a full spiritual reboot, stepping into a sound healing session becomes a gentle act of self support.

It allows your nervous system to soften, your stress to settle and your whole being to breathe again. Through calming sound, deep rest and intentional stillness, your body shifts out of survival mode and into repair, helping regulate sleep, ease anxiety and restore emotional balance.😌💤

When you book, you receive a guided sound journey created to help you unwind, release tension and reconnect with your inner calm. You leave feeling lighter, clearer, more grounded and more yourself.

It is your moment to reset, restore and remember that you deserve to feel well. ❤️

07/09/2026

I am a qualified sound therapist and wellbeing practitioner here in Somerset. My work is rooted in my BSc in Psychology and Counselling, my advanced sound healing practitioner accreditation and more than three hundred hours of practitioner training. I am a practitioner of the Complementary Medical Association and accredited with the International Guild of Complementary Therapists. I am fully insured and DBS checked, offering safe and ethical practice in every session I hold.🌿

My lived experience sits at the heart of everything I do. I have walked through stress, overwhelm and rebuilding. I know what it feels like to carry too much and to forget what rest feels like. This is why I hold space gently and without judgement. I understand the human side of healing because I have lived it myself. 💛

I do this work because I believe in accessible and heart led wellbeing. Sound became the bridge between my academic grounding in the mind and my desire to support people through real life experiences. My intention is always to create a space where people feel held, understood and able to breathe out. ✨

I blend evidence informed psychology with intuitive sound therapy using crystal bowls, chimes, rainsticks, tongue drums and slow sensory guidance. My sessions are crafted to support the nervous system, calm the mind and help the body release tension. 🌙

I offer nurturing sound baths, floating sound journeys, one to one therapeutic sessions and collaborative wellbeing events across Somerset including Chard, Ilminster and Taunton. Every session is created with care, safety and soulful intention. 🌸

This is my craft and my calling. It is my way of bringing grounded and compassionate wellbeing into the community. 🤍

07/09/2026

✨ One final space has just become available for this Friday’s ROAM outdoor sound bath with fire and grounding ceremony. This event is fully booked, so this is the very last space now live on the website.

I hold ROAM because I believe in the quiet power of nature to bring us back home to ourselves. There is something deeply healing about gathering outdoors, letting the evening settle around us and allowing sound, fire and earth to work together in the gentlest, most grounding way. ROAM is my way of creating a space where people can breathe, soften and reconnect with the parts of themselves that get lost in the noise of everyday life.

I guide you through a slow, immersive sound journey using crystal bowls, chimes and gentle instruments that weave through the natural stillness of the woodland. The fire becomes our anchor, offering warmth, release and a sense of being held. Every element is intentional, every moment is created to support calm, grounding and inner balance. You simply arrive, settle and allow the experience to unfold around you.

ROAM is an outdoor sound bath blended with a fire and grounding ceremony, designed to help you let go, reset and reconnect. It is earthy, peaceful and beautifully transformative. A night of sound, flame, breath and spaciousness beneath the open sky.

✨ One final space is now live on the website. If you feel called to join us, you can book through the site now.

06/09/2026

05/09/2026

I’m Sarah, a holistic sound healing practitioner, psychology graduate and the founder of Sarenity Sound Healing. My work is shaped by both my professional training and my lived experience, blending intuition, science and soul to create spaces where people can truly soften.

Why I do it🌿

I do this because I know what it feels like to carry stress deep in the body and to move through life without ever fully exhaling. Sound healing supported my own wellbeing in ways I didn’t expect, and now I’m devoted to offering that same sense of release, rest and reconnection to others.

How I do it 🌿

I guide intuitive sound journeys using crystal bowls, chimes, drums and gentle vibrational tools. My approach is grounded in my BSc in Psychology and Counselling, my advanced sound healing practitioner accreditation and over 300 hours of practitioner training. Every session is created with compassion, nervous system awareness and a deep respect for each person’s healing process.

What I do🌿

I offer a variety of sound healing experiences across Somerset including grounding sound baths, floating sound journeys, PMLD friendly sessions, private one to ones and collaborative wellbeing events. Each offering is designed to meet people exactly where they are and give them a safe, nurturing space to rest, release and restore.

✨️You are always welcome in my space ✨

03/09/2026

Eluna Exhale is your weekly moment to soften, breathe and come back home to yourself. ✨

Sound and vibration move through your body because you are mostly water, and water carries vibration effortlessly. This is why sound baths feel so soothing. The sound doesn’t just surround you, it moves through you. It reaches the places stress hides. It helps your mind slow down and your body let go. When you come weekly, your nervous system learns how to relax quicker, your mind switches off easier and the benefits last longer.

I do this to give people a weekly moment where they can soften, breathe and finally feel calm in a world that never stops. I want you to have one space every week where your shoulders drop the moment you walk in, your breath deepens and your whole system feels safe enough to exhale.

I create intuitive, nurturing sound experiences that help the body shift from stress into rest. I choose instruments based on the energy in the room and what your body needs that day. Every session is different, gentle and deeply effective. Sound shifts your brainwaves into calmer states where your body can repair and reset, and weekly sessions make that shift easier and longer lasting.

I offer weekly sound baths that use vibration moving through the body to calm the nervous system, ease the mind and support long term wellbeing. If your mind has been loud or your body tired, Eluna Exhale gives you a rhythm of rest. A reset.

A moment every week that is just for you. ❤️

Next class Friday 8.30pm 4th September.