Beingworks

Beingworks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beingworks, Mental Health Service, Inverness.

Merry Christmas from Beingworks! Have a wonderful time and we wish you all the very best for the festive season and 2023...
23/12/2022

Merry Christmas from Beingworks! Have a wonderful time and we wish you all the very best for the festive season and 2023!

With the warmer weather, and high temperatures increasing every day, keeping your workspace and home cool is at the top ...
14/07/2022

With the warmer weather, and high temperatures increasing every day, keeping your workspace and home cool is at the top priority right now...

Especially with heat alerts and anticipated hottest day of the year, tips and tricks to stay cool during these temperatures are essential.

The good news, is that our pick for article of the week by ITV, gives some great tips for this.

Extending from keeping your blinds down in rooms you’re not using, trying the ‘ice fan’ trick and limiting physical activities early in the morning or during the evening.

This is as well as using LED lightbulbs and limiting caffeine drinks.

But if you notice symptoms of heat stroke, heat exhaustion and dehydration such as cramps and feeling weak, it’s important to take the necessary steps and make sure that professional help is accessible if needed.

What do you do to help cool your house down, during the hot weather? ☀️👇

https://www.itv.com/news/wales/2022-07-11/how-to-keep-your-home-cool-in-hot-weather-as-temperatures-soar




06/07/2022

Does ghosting effect our wellbeing more than we realise?

Last week, we gave you our top ways to help you manage your feelings when you’ve been ghosted...

But what are some of the psychological effects that ghosting can have on us?

Well, because ghosting happens in so many different situations and occasions, it can sometimes be hard to move forward.

Many of us still experience those same feelings, and they stay at the forefront of our mind...

Whether it’s from a personal relationship, or a workplace scenario, the psychological effects ghosting has, can foster different emotions which impact our relationships going forward.

The same can happen when job searching and the recruitment process. Being ghosted, can really take a turn on your mental wellbeing, and your overall self-motivation.

So, you can begin to manage your feelings, and really build your self-esteem again by...

💡Recognising your feelings

💡 Maintain a proactive approach

💡 Talk and reflect on your feelings

💡 Stop self-criticism

💡 Accept the opportunities

Make sure to check out our full post, on how to manage your feelings when you’ve been ghosted!

Have you experienced these psychological effects before?👇



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