The Worry Jar

The Worry Jar Online Nurture Groups designed to emotionally support children & young people in the community.

Creating a safe & nurturing space online for children aged 8-16 to connect, grow and thrive.✨

12/05/2026

A warm welcome to new followers this week 🧡

🌿 At The Worry Jar, children have a safe space to share their thoughts & feelings, removing panic & fear and allowing them to place them somewhere safe.

🌿 We talk about coping strategies, use positive affirmations to boost self-esteem and ultimately build resilience.

Explore the link to find out more:

19/04/2026

✨ no link! Comment NURTURE & i’ll get back to you ✨ For children aged 8-16 who are needing some emotional support and are maybe feeling a bit stuck. ✨ group and 1-1 sessions available. ✨ gentle, child-centred approach.

10/04/2026

✨ Offering group & 1-1 sessions to emotionally support children & teenagers dealing with anxiety and various other setbacks in life affecting emotional wellbeing
✨ We share our worries, identity the triggers, create realistic coping strategies & ultimately build resilience.
✨ Comment NURTURE for more info.

Stay present. Be patient. If your child is struggling with their mental health comment NURTURE and i’ll get back to you ...
03/04/2026

Stay present. Be patient. If your child is struggling with their mental health comment NURTURE and i’ll get back to you & see if I can help. ✨

I offer Nurture group support and 1-1 sessions for children & teenagers who are struggling to cope with their emotional ups & downs.

Happy Easter 🐣

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Inverness

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